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Need more Protein?

mfenner1
mfenner1 Posts: 4
edited November 2024 in Social Groups
I found this great website: http://www.healthaliciousness.com

And you can look up the "Top 10" of certialn types of nutrients, vitamins, or minerals.

Top 10 Foods Highest in Protein:
1) Cheese
2) Mature (Large) Beans
3) Lean Veal and Beef
4) Roasted Pumpkin, Squash, and Watermelon Seeds
5) Lean Meats (Chicken, Lamb, Pork, Turkey)
6) Fish (Tuna, Anchovies, Salmon)
7) Fish Eggs (Roe and Caviar)
8) Yeast Extract Spread (aka: Marmite)
9) Lobster and Crab
10) Lentils, Pulses, and Peanuts

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