Young Working Women (career, not corner)

Join

Need a pick me up!

Options
strunkm4
strunkm4 Posts: 266
in Social Groups
Somehow this is not feeling like hump day! I've been up since 4:30, have meetings all day, and already want to go back to bed! Coffee isn't cutting it today! What are some of you ladies pick me ups to help you stay awake at work during the day?


Ciao bellas!

Replies

  • fatty_to_fitty
    fatty_to_fitty Posts: 544 Member
    Options
    Do you need some carbs? And maybe fibre? If I don;t start my day right I am no good by 11am waiting for lunch! Then I dip around 3pm still.
  • strunkm4
    strunkm4 Posts: 266
    Options
    I had 2 slices of light wheat toast with 1 tbsp of PB, but that was at 5 am this morning. I'm thinking I need a snack! Lol.
  • shanalivee
    shanalivee Posts: 27
    Options
    try an all natural fruit smoothie! it is sweet but i add greek yogurt or soy milk and blueberries and bananas and ice and blend! not too many calories but a nice sugar lift me up!
  • fatty_to_fitty
    fatty_to_fitty Posts: 544 Member
    Options
    food that you can eat on the go like nuts and fruit will help
  • ZombieChaser
    ZombieChaser Posts: 1,555 Member
    Options
    Fruit, and nuts for sure - you can just eat a bit to fuel your body and pick at it during the day.

    Also, drink lots of water - it will force you to get up and walk to the bathroom instead of being glued to your desk.
  • 140tohealthy
    140tohealthy Posts: 21
    Options
    I've always found peanut butter helped me.

Categories