Shred It In February 2012! (nikki1anna)

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One Week, One Day

nikki1anna
nikki1anna Posts: 98
edited November 2024 in Social Groups
Until we start shredding!!

On a side note, I have the X Box and I bought the Biggest Loser Ultimate Challenge today, I really haven't used it this much because my husband steals all the games (lol) but I did notice that it basically told me I need to work on my upper body =)

Replies

  • LauraSmyth28
    LauraSmyth28 Posts: 399 Member
    I finally ordered ripped in 30 from amazon yesterday. And should be getting 30 day shred from my friend before the weekend.

    So this day next week I will be totally ready for our 2 month challenge :drinker:

    Anyone know how heavy the weights in 30 day shred are? I already have a set of small weights and not sure whether to use the smallest or medium ones.
  • Luxxmundi
    Luxxmundi Posts: 52
    I did it for the first time yesterday,and realised how unfit I really am, and how weak my arms are! Hopefully If I keep it up ill get some where. atm im alternating the 30 day shred with Banish fat, boost metabolism, until the 1st, then ill try and do both.
  • nikki1anna
    nikki1anna Posts: 98
    I finally ordered ripped in 30 from amazon yesterday. And should be getting 30 day shred from my friend before the weekend.

    So this day next week I will be totally ready for our 2 month challenge :drinker:

    Anyone know how heavy the weights in 30 day shred are? I already have a set of small weights and not sure whether to use the smallest or medium ones.

    thats awesome!!

    I am starting with 2 lb weights, that may be nothing to some of you 5lb lifters lol... but it's alot to me!
  • edinphx
    edinphx Posts: 135 Member
    tringle.. use the smallest weights you can for awhile. You will be suprised how
    weak your sholders are in this video. You can always add more!
    ED
  • LauraSmyth28
    LauraSmyth28 Posts: 399 Member
    tringle.. use the smallest weights you can for awhile. You will be suprised how
    weak your sholders are in this video. You can always add more!
    ED

    Thanks.
    I have 1.1kg ones which are around 2.5lbs. And they're the smallest I can find. Plus I have a dodgy shoulder from an old injury that never healed. So all I can do is my best!!
  • Kirkajuice
    Kirkajuice Posts: 311 Member
    I can't wait, I've been avoiding doing the shred in my normal routine so I don't get tired of it, haven't done it for ages! Avoiding Ripped in 30 too. :happy:
  • oOoMicheleoOo
    oOoMicheleoOo Posts: 139 Member
    I started it today but will just keep going for the 30 now as I am sure it won't make much difference really.

    But def count me in !!!
  • qkidney
    qkidney Posts: 258
    I'm using 2 LB weights and I have 5 lb ankle weights (2.5 each ankle) that I am going to try to use - Im not sure if I will be able to keep those on for the cardio but we will see! LOL
  • suzanne63
    suzanne63 Posts: 616 Member
    Is this where we put our first workout? Ok,I did Level 1/Day 1 of Jillian Michaels 30 day shred today for the month of February. This is my second time around of doing the 30 day shred. This video is special to me because this is the video that got me back into exercising again more and to video's and got me to be what they call a Jillian Junkie LOL :happy: .Have an awesome day everyone.
  • edinphx
    edinphx Posts: 135 Member
    Hi suzanne,
    i posted in the Feb 1st - March 1st thread.
    i will log in here if this is where we are posting

    I did D1L1 this morning. Felt good to be back at it.

    ED
  • edinphx
    edinphx Posts: 135 Member
    L1D2 done!

    Ed
  • suzanne63
    suzanne63 Posts: 616 Member
    I guess we post here? Ok,I did Level 1/Day 2 of Jillian Michaels 30 day shred :happy: .I feel great. :happy: Consistency is the key.We can do this.
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