Week 5
kseltzer
Posts: 214 Member
I started my Sunday by doing levels 1 & 2 together! Burn of 474 cals...approx 72 minutes
Can u believe it's week 5 already? Make it a great week!
Can u believe it's week 5 already? Make it a great week!
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Replies
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wow amazing job!!! and amazing way to start the week!!!0
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Ok u inspired me to get off my butt and workout lol I did level 1 today with a burn of 361 cals0
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Ok u inspired me to get off my butt and workout lol I did level 1 today with a burn of 361 cals
LIKE!!0 -
Woohoo Im back, well sort of LOL. I did level 1 today was hoping to do both levels today but not long into the 2nd level maintenance man showed up for some repairs I had called about. So getting back on track this week0
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I started my Sunday by doing levels 1 & 2 together! Burn of 474 cals...approx 72 minutes
Tuesday: I did level 1 for 231 cals0 -
Sunday: Level 1 - 361cals
Thursday: Level 1 - 352cals
Slacking a little this week...gotta get my butt in gear lol0 -
Sunday: Level 1 - 361cals
Thursday: Level 1 - 352cals
Slacking a little this week...gotta get my butt in gear lol
I know what you mean, it's been a busy week. I'm hoping to get in a S&S workout tonight0 -
Yes, I am so slack on this Shed and Shred. Sorry! I have not been feeling the video so honestly I haven't wanted to workout to it. I don't know why, maybe it's because it's longer than most that I have or the weather or whatever else excuse I can come up with, lol! I've failed miserably! You ladies are rockin' though!0
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Sunday levels 1 & 2 together! Burn of 474 cals
Tuesday: I did level 1 for 231 cals
Thursday: I did level 1 for 231 cals
Hoping to do at least one level today and maybe two, the back is sore!0 -
Sunday levels 1 & 2 together! Burn of 474 cals
Tuesday: I did level 1 for 231 cals
Thursday: I did level 1 for 231 cals
Hoping to do at least one level today and maybe two, the back is sore!
I wasn't able to get any more in last week. This week I will try to get 3-4 days in. I won't be doing any days of both levels, just level or another.0 -
very good plan!! I need to step it up this week0
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