Week 5

kseltzer
kseltzer Posts: 214 Member
edited November 8 in Social Groups
I started my Sunday by doing levels 1 & 2 together! Burn of 474 cals...approx 72 minutes
Can u believe it's week 5 already? Make it a great week!

Replies

  • cmg4721
    cmg4721 Posts: 623 Member
    wow amazing job!!! and amazing way to start the week!!!
  • cmg4721
    cmg4721 Posts: 623 Member
    Ok u inspired me to get off my butt and workout lol I did level 1 today with a burn of 361 cals
  • kseltzer
    kseltzer Posts: 214 Member
    Ok u inspired me to get off my butt and workout lol I did level 1 today with a burn of 361 cals

    LIKE!!
  • jrhstarlight
    jrhstarlight Posts: 867 Member
    Woohoo Im back, well sort of LOL. I did level 1 today was hoping to do both levels today but not long into the 2nd level maintenance man showed up for some repairs I had called about. So getting back on track this week :D
  • kseltzer
    kseltzer Posts: 214 Member
    I started my Sunday by doing levels 1 & 2 together! Burn of 474 cals...approx 72 minutes
    Tuesday: I did level 1 for 231 cals :)
  • cmg4721
    cmg4721 Posts: 623 Member
    Sunday: Level 1 - 361cals
    Thursday: Level 1 - 352cals

    Slacking a little this week...gotta get my butt in gear lol
  • kseltzer
    kseltzer Posts: 214 Member
    Sunday: Level 1 - 361cals
    Thursday: Level 1 - 352cals

    Slacking a little this week...gotta get my butt in gear lol

    I know what you mean, it's been a busy week. I'm hoping to get in a S&S workout tonight :)
  • froggzy1015
    froggzy1015 Posts: 178 Member
    Yes, I am so slack on this Shed and Shred. Sorry! I have not been feeling the video so honestly I haven't wanted to workout to it. I don't know why, maybe it's because it's longer than most that I have or the weather or whatever else excuse I can come up with, lol! I've failed miserably! You ladies are rockin' though!
  • kseltzer
    kseltzer Posts: 214 Member
    Sunday levels 1 & 2 together! Burn of 474 cals
    Tuesday: I did level 1 for 231 cals
    Thursday: I did level 1 for 231 cals

    Hoping to do at least one level today and maybe two, the back is sore!
  • kseltzer
    kseltzer Posts: 214 Member
    Sunday levels 1 & 2 together! Burn of 474 cals
    Tuesday: I did level 1 for 231 cals
    Thursday: I did level 1 for 231 cals

    Hoping to do at least one level today and maybe two, the back is sore!

    I wasn't able to get any more in last week. This week I will try to get 3-4 days in. I won't be doing any days of both levels, just level or another.
  • cmg4721
    cmg4721 Posts: 623 Member
    very good plan!! I need to step it up this week :)
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