10 Pound Slim Down Xtreme 28 Day Challenge

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Day 4

jamr753
jamr753 Posts: 51
edited November 2024 in Social Groups
How was Yoga everyone? I felt like my arms and shoulders hurt more than anything else!

Replies

  • rdevaughn
    rdevaughn Posts: 12 Member
    i actually didnt get to yoga yet. i did lower body which was yesterdays assignment. i havent been feeling well, so im having a hard time getting thru the 40 min exercises... :-(
  • AnastasiaMarieA
    AnastasiaMarieA Posts: 27 Member
    I am so uncoordinated that if anyone saw me do the Yoga they would have laughed! It was hard on my arms too. Next up Cardio Kickboxing!
  • jamr753
    jamr753 Posts: 51
    Keep at it, I'm the same way.... it is hard to get the time to get the workouts in which is why I'm working out at 9:30- 10pm.... it seems to be the only time. I'm so uncoordinated also, it is a good thing I don't have mirrors where I work out!
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