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Day 5
AnastasiaMarieA
Posts: 27 Member
Xtreme Upper body PLUS Recovery Lower Body DONE! The upper was great and I upped my weights to 8lbs on the biceps....man was that HARD! The lower body is killer! The second circuit is torture.
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good job upping the weights! i have to do both lowers today because i stwitched for upper the other day. needless to say i will be splitting them!0
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good job upping the weights! i have to do both lowers today because i stwitched for upper the other day. needless to say i will be splitting them!
Yes split them up...and then crawl to the couch when your done and rest for the day~ Good Luck! :flowerforyou:0
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