I love almond milk, not so much for taste, but also because it has lower sugars than cow's milk. I really can't use almond milk first thing in the morning because the calcium content is that of milk, which interferes with my Synthroid. I used to eat oatmeal every morning, instead, not realizing the high fiber in oatmeal also interferes with Synthroid. I have since started eating veggie wraps with egg whites - high protein, low calcium, and not so much oat fiber. I will have a mid-morning snack of protein rich smoothie where I use my almond milk. I'm interested to see what others have for their breakfast meals.

I used to skp breakfast every day -- but now I am addicted to it. On my low-carb days, I eat eggs and bacon or sausage. On my high carb days I eat Kashi Go Lean Crunch with almond milk and strawberries or blueberries. Deliciious :-)