February Challenge for Late Night Snackers
lulabellewoowoo
Posts: 3,125 Member
Ready to kill the bad habit on munching till late at night and doubling your calories by doing so? Then pick dinner or the last (planned) snack of the day as a cut-off and put no more calories in your mouth past that time. After you've committed to a cut-off time, update us here on your progress.
To keep the score, we've used so far the format: Me <your number> vs LNS <Late night snacks' number>
So for instance after 5 days of success and 2 failures, you would write: Me: 5 - LNS: 2
Let's help each other to stay on track...
To keep the score, we've used so far the format: Me <your number> vs LNS <Late night snacks' number>
So for instance after 5 days of success and 2 failures, you would write: Me: 5 - LNS: 2
Let's help each other to stay on track...
0
Replies
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ME - 1*
LNS - 0
Mindless watching movie eating almost got me last night. I refrained those last nibbles at the last moment. Thank you guys!0 -
LNS 0
Me 2*
off to a good start.....hope i can keep this up cause it is the only thing that works for me!!! sure do not want to give any points to LNS so i really think about how hard everyone is trying and it helps me try as well!! :bigsmile:0 -
ME - 1*
LNS - 0
Mindless watching movie eating almost got me last night. I refrained those last nibbles at the last moment. Thank you guys!
great restraint at catching yourself and avoiding those nibbles :flowerforyou:0 -
Gosh, I'm glad i found you!!
Me: 2
LNS: 00 -
Me: 0 - LNS: 2 :ohwell:0
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ME-5
LNS-2
This is the group for me. Always wanting something in the evening, usually due to boredom. When I try to avoid the junk food I keep eating everything else to avoid it and then end up eating it anyways. Uugh!!:frown:0 -
ME - 2*
LNS - 00 -
Me: 0 - LNS: 2 :ohwell:
Hang in there Dew. You are just getting warmed up.0 -
Me: 3
LNS: 00 -
LNS 1* :grumble:
Me 20 -
Me: 3
LNS: 1
I should have fought it a little better. I wasn't even really hungry. And, I felt like CRAP afterward. I wish I had saved this LNS for a night when: a) I was hungry for it; and b) there was good food around I might have enjoyed.
Dumb.
Especially since I'm leaving for Hawaii in just 3 weeks and I really want to be at the top of my game!0 -
LNS 2 *
me 2
beeps- don't sweat it....you have done very well and can get back on top of this0 -
ME - 4*
LNS - 10 -
Me: 4
LNS: 1
No LNS last night....probably because I was STUFFED from all the crap I ate during superbowl. Ugh.0 -
LNS 3*
Me 2
seriously....gonna get it right tonight and break this habit0 -
ME - 5*
LNS - 10 -
Me: 5
LNS: 10 -
LNS 3
Me 3*
:bigsmile: :bigsmile: :bigsmile: finally got my sh**t together and stayed on track last night.....can i go it again??
great job lullabelle and beeps :flowerforyou: :flowerforyou:0 -
ME - 6*
LNS - 10 -
LNS 3
Me 4*
LNS...you are going down!0 -
Noticed most of the people in here are women...hope there's room for a male LNS... I tend to go in spurts...where I'll be able to nail it for a week or so and then I lose the battle for a couple days. Hoping this will help me stay motivated.
Started on the site a couple days ago, so for me, it's
LNS: 0
Me: 2*0 -
Me: 6
LNS: 10 -
Noticed most of the people in here are women...hope there's room for a male LNS... I tend to go in spurts...where I'll be able to nail it for a week or so and then I lose the battle for a couple days. Hoping this will help me stay motivated.
Started on the site a couple days ago, so for me, it's
LNS: 0
Me: 2*
welcome!!! this dreaded late night snacking has no geographical or gender bias!! we all need help....what have you found that works for you... sometimes, if i have had a big gym workout that day i am less likely to snack cause i do not want to ruin my efforts0 -
What works for me? Haven't really tried to fight it actually, I used to let it run it's course. With that said, I have decided that it's not alright to do that any more. So now, I'll have to keep track of the habits more closely. I do know, like you said, that when I do get in some physical activity, that I am more likely to not be hungry...just be content0
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Me: 0 LNS: 2
It's ok; I'll kick its butt tomorrow! 1653 net today... was hoping for 1400.0 -
Me 3
LNS 00 -
ME - 7*
LNS - 10 -
Me: 3*
LNS: 00 -
Look at how GREAT the numbers are, folks!!! We're KILLING IT this month!!
Love this!!
Me: 7
LNS: 10 -
I'm playing the spectator role this month. Unless I decide in the middle of the month to start trying....0
This discussion has been closed.