What exercise equipment/aids do you have/use at home?
Anna_43
Posts: 117
Just dug out my stepper from under 9837537054276076 bags of cat food in the outside cupboard....
Apparently, 10 min = 78 cal (for my weight etc) at moderate speed.
Also have a skipping rope (never used) a hoola hoop (the one with weights in) - never used, ankle/wrist weights - never used and several DVDs (mostly still in wrappers) - again never used.
My daughter has an exercise bike in her place - hangs clothes on it most of the time...
What gadgets have you got and do you use them at all?
Apparently, 10 min = 78 cal (for my weight etc) at moderate speed.
Also have a skipping rope (never used) a hoola hoop (the one with weights in) - never used, ankle/wrist weights - never used and several DVDs (mostly still in wrappers) - again never used.
My daughter has an exercise bike in her place - hangs clothes on it most of the time...
What gadgets have you got and do you use them at all?
0
Replies
-
I dont have much room for big equipment in my flat but i have about 10 dvds, hand weights, wrist weights, a strange shake weight thing that my mum bought me (its still in the box), skipping rope, zumba toning sticks, another weird thing..i can only describe it as a disc that spins and you stand on it and kinda twist at the waist (it came with the skipping rope i dont really know what it is) Also a hula hoop which i can only keep up for 30 secs, it frustrates me so i wont be picking that up again for a while.
We also have some dumbells and a pull up bar which i dont/can't use but my boyfriend uses them.
I use the dvds, hand & wrist weights, and toning sticks...oh and the wii.0 -
I have dumbells, used to use them before I became mr.lazy0
-
K'bells, med ball, swiss ball, skipping rope, resistance bands and door anchor, chin up bar, ab wheel, punch bag, HRM, rucksack.0
-
I also have a stepper at home, it's great but I use it every night for 45 minutes so it wont last forever! lol Apart from that I just bought myself a pedometer but I'm still trying to get to grips with it at the moment!0
-
Just an exercise bike and hand weights. Then got 30DS dvd and the wii. Really should use the Wii more, i think once ive finished the shred i might but at the minute thats about all i can face0
-
exercise bike, dumbells and my wife has just got zumba but i havn't got the bottle to do that0
-
Oh pedometer - got one one of those too but this one I actually do use....0
-
I've got the Wii fit, but seeing as the TV isn't connected to anything (despite asking the hubby several times to reconnect it again!) I can't use it at the moment. I have a vibration plate which I used to use every day but have used only a few times since getting wed. Also got dumbells, which got moved to the back bedroom when I tidied up for visitors and I've not seen them since.
If things aren't out where I can see them, they don't get used as I forget they're there... That's why I'm pretty good at not eating chocolate etc, I forget it's in the fridge!0 -
Daughter took Wii when she moved out, will all the "fit" bits for it... NO doubt it is somewhere near that exercise bike that she hangs clothes on0
-
i have a treadmill, which i spend most my time on... a rowing machine which i use occasionally, a rock n roller which i blast every now n then infront of the TV... and have a selection of ankle and hand weights, which i lift every night before bed, and a pedometer which i wear morning till night... also waiting for zumba DVD pack with toning sticks to arrive any day..... bearin in mind this has only been for the past 7 days but already feeling so much better for having used them.. determined NOT to fail this time ... good luck to ya!!!0
-
I have a Wii. I didn't they counted. Nobody uses it though, because it sucks.0
-
I have a set of weights and Xbox Kinect with Fitness Evolved and Zumba "games" - also have 2 flights of stairs!0
-
I'm very lucky. I have a full power rack and Olympic bar and weights set in my garage. It cost a fair bit of money (second hand off eBay and I needed to hire a van to get it home) but I save overall by not having to be a member of a gym. Cardio is running outside come rain or shine. I do have a decent exercise bike in the spare bedroom but I only use it a couple of times a year. I'd sell it but the second hand value is practically zero and it's neither in the way or costing me anything.
We have an Xbox with kinetic my fitness evolved but I never use it, it's mrs aperture science's toy.0 -
You are lucky. I have the money to get one, but nowhere to store it0
-
No fitness aids, just my feet! Though I guess you could call our dog a fitness aid........0
-
I have an exercise bike, some weights and several DVDs. I want a treadmill too but no idea where i'd put it!0
-
Treadmill and pedometer which are used daily and I've bought a yoga DVD this week which I plan to attempt this weekend.
I used to have one of those clothes horse bikes - wish I'd kept it because I'm considering getting another :ohwell:0 -
Forgot about my poor dog - use her as an exercise aid every day.. walking0
-
Lol I love my equipment, wish I had more room to put more stuff. I have quite a few DVDs & wii games inc Zumba2 & personal trainer, elliptical trainer, 2 sets weights, twister, mat, trampette, Swiss balls, bands errm, I really want sandbag & dip station too but I do workout at home mostly...Anyone else workout at home?0
-
Step
Hand weights
Resistance bands (about 4 different ones)
Cross trainer that we haven't used in years....
Various DVDs and games0 -
Step! I've got one of those too - I use it to stand on when I'm decorating! :blushing:0
-
Step! I've got one of those too - I use it to stand on when I'm decorating! :blushing:
lol0 -
Kettlebells (especially used with the Kettleworx program) is fantastic. I've also got a Wii, mini stepper, dumb bells and of course a load of dvd's, but I'm currently just using my cross trainer which is great!0
-
My latest gadget is a rubber type of broom.
My hoover died, no cash to get a new one so got a rubber broom as got laminate/tiles all over the flat.
Now imagine running with that broom all over the flat every single day and then moping the same florrs....
Sometimes twice per day as with 4 cats and a large long haired dog.....
Great workout
And yes, housework /cleaning is listed as exercise on here - just in case anyone was wndering LOL0 -
I use EA Active 2 for the Wii. It comes with a heart monitor and resistance band, it's basically a personal trainer - type work out in your living room. I do it first thing in the morning about four times a week, then at the weekends sometimes I'll do a step class on the game as well. I'm not a sporty person and am totally intimidated by the idea of doing exercise in public, so it's ideal for me. It was only £8 in the Game sale, too :-)0
-
Things i have and never use :
Weights (cheap and i have gym membership) Excercise ball, Ab wheel
Things i use:
Chin up bar, HRM, Sat nav, Foam Roller, Running Shoes.
Need to get a Kettleball...0 -
kettlebell and running gear (shoes, Garmin etc.)0
-
this time of year I swim at least x2 a week and I use my punch bag and abcoaster which is in the warm
apart from that we have a shed which is being lined out for use as a gym and contains a multigym large gym ball rowing machine nordic trainer gazelle glider weights exercise and another ab machine
i get bored of exercise so i have all these things to vary my experience and i have been collecting it all for a very a long time..0 -
I have a pair of 1.5kg dumbbells and a pair of 3kg dumbbells. I know there's a 5kg pair somewhere, but I don't know if that's at my house or my mother's. I have a skipping rope, which I seldom use.
I also have a number of dvds - AM/PM Yoga for beginners, YogaBoxing, Belly Twins workout, the best of 10 minute blast with Suzanne Bowen, 30 Day Shred, and several belly dance technique dvds (Serpentine by Rachel Brice, Arms and Posture by Rachel Brice, Tribal Fusion by Sharon Kihara, I love Turkish Belly Dance). Every now and again I bust out a few dvds and workout.
We have a punch bag in our back garden as there's no space in the house for it. REally need to get using it.0 -
I've got Wii with Wii Fit (only used for weighing)
Xbox Kinect with Your Shape Fitness Evolved 2012, Zumba & Dance Central (use Your Shape mostly)
HRM0
This discussion has been closed.