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Has anyone tried Chia seeds?

seaglass2
seaglass2 Posts: 192
edited November 2024 in Social Groups
Has anyone tried chia seeds? They are omega 3 rich and are supposed to help you feel full & satiated. - which is what I am going for!

I bought about a cup's worth at Whole Foods from the bulk section to give them a try. Just made a smoothie and dropped in a tablespoon.

Donna

Replies

  • sharonlane23
    sharonlane23 Posts: 20
    i have never heard of them before, keep us posted , hope they work!
  • shvits
    shvits Posts: 249 Member
    I heard of Chia pet. That hokey thing that grows green fur when you water it. Good luck with your Chia
  • kristy6ward
    kristy6ward Posts: 332 Member
    I had my first taste of them this past week, mixed in with oatmeal. Didn't really notice a difference. I've read that you can sub in chia gel for half the amount of butter in baking and can't wait to give it a try.
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