30 Day Shred in Feb

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Fri feb 10

dancerman
dancerman Posts: 46 Member
edited November 2024 in Social Groups
D6L1

and good night!

Replies

  • AriadneSnow
    AriadneSnow Posts: 131 Member
    L1D10 done! I'm going to take a couple days off - tomorrow's my rest day and I want to just do C25K the day afterwards, my legs need to recover a bit.

    Might move up to Level 2 next or do one more day of Level 1, not sure.
  • vichm
    vichm Posts: 174 Member
    day 6 level 2, going well feeling achy but not painful.... intriged to see end results!!- Still hate squat thrusts!!! ;-( they take it out of me!
  • Jujurenae
    Jujurenae Posts: 15 Member
    thats awesome your at level 2 on day six!!! I did level 1 for two weeks. Then I started on level 2. It kicks my but. I tried level three just for trying and oh goodness. Lets just say Im not near that level yet or even close.
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