100 + Pounds...we CAN lose you!!

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Hi I have just joined the group

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JJR1965
JJR1965 Posts: 3
in Social Groups
Over 130 pounds to lose but looking at the result on mfp, I think I can manage this time

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  • tknnwatkins
    tknnwatkins Posts: 135 Member
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    Hi and Welcome to the group!! Glad to have you on for lots of support and encouragement! I have lost 16 pounds now and started at 274 :( , This morning I weighed in at 258 and I'm shooting for 140, so I have 118 pounds to go! This has been really easy so far and I do eat out and lose. I am tracking everything that goes into my mouth and I have been shooting for the 1 1/2 pound loss per week. I am exercising around 5 days a week and am slowly getting up to 6 glasses of water. That is been a challenge for me. Best luck and add me as a friend if you wish!
  • Fabulocity
    Fabulocity Posts: 157 Member
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    Welcome! I am also new to the group.:flowerforyou: :flowerforyou:
  • jkimmett
    jkimmett Posts: 46 Member
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    Hi! Welcome to the group!

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