Who wants to help out another member in our group?
angbieb
Posts: 668 Member
Lois (LA723) can't do 6w6p anymore because of her scoliosis (. I told her that I don't want her to leave our group and that I'd do another dvd with her if she had one in mind. She chose 30 DS and we are starting it tomorrow. So she will be posting on this board about how that is going and so will I (I'm still gonna do 6w6p too). Anyway, just wanted to know if anyone else would like to join us, like I said we're gonna start tomorrow with level 1. :flowerforyou:
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Just did Day 30 of the 30 day Shred yesterday...It's a great workout! Best of Luck ladies!
O...and if she is looking for an ab work out still Have her take a look at Abs of Envy...you can view it on Youtube...it's ab workout but mostly standing moves and only 20 min>>.maybe something she could try?? I do it on days I don't do 6w6p0 -
Thanks ladies! Hol, I will check that out. Thanks for the recommendation!0
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I've been missing 30DS since I finished it so I will do this with you too. It gives such a good all round work out.0
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i may dig it out when ur on level 2. as ive completed level 1 so ooo many time lol and then fail to carry on x0
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I'll start tomorrow, level 1 again too. did a long run today so going to rest my knees up a bit for the ret of today if that's ok?0
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