Is anyone doing this? Anyone who has completed want to share tips and results? I started about two weeks ago. Only doing 3 to 4 days a week. The only exercise I don't do is the side planks with the leg raise. I have problems with my wrist. I have metal plates in my right arm so I do crunches for that move instead.
I am starting this workout today. I plan on doing this 3 times per week plus other workouts to fill working out 5 times per week. If anyone is interested in joining me you are welcome. It will help hold me accountable. :wink:
Hi! How is everyone doing with their 6 weeks plan? I have to confess I've not managed the minimum of 5 workouts per week, so it's going to be a slightly longer road for me... Two weeks into it now (Level 1), I've not even dared watch Level 2 yet, and I am still struggling with the "mountain climbers" bit. What is your…
Anybody Interested in Starting this again?
6 Week 6 Pack Challenge! Ordered the DVD at Christmas and will finally start the challenge today. Goal for Week 1 - complete the DVD, level1, 3 out of the recommended 5 times per week. Week 2 starting Sunday, Feb. 17th.
i have not much time atm.. the ground is swept off my feet and i will not have time atm to take care of this.. please let me know if someone wants to help thanks Haru
I just got the 6 week, 6 pack DVD yesterday and am ready to start today. Just finished with 30DS and I love Jillian. Can't wait to start!
ok, I thought it is time to try something new, switch the routine.... sigh .. >.> yeah... sooooo i did the yoga melt down...T.T ok result even with being very careful not overdoing it aso.... i pinched or whatever it is called in english 2 nervs.. neck and shoulderblade wise... so i am not able to workout since 5 days…
So this week I am finishing up my 30 day shred, so tonight I ordered 6 weeks 6 pack abs. I will be taking next week off from Jillian, but then starting the following Monday... In relation to 30 day shred, how intense will is be? Is it set up in the 3-2-1 format? Any other advice?
Hi all! I didn't see an intro thread, so I thought I'd start one! I am just starting the program. I eased myself into it last week by only doing 20 minutes of Level 1 for three days, but I am now dedicated to doing the full 40 min routine every day! I currently weigh about 165 lbs (fluctuates a little, plus my scale seems…
