August 2014
DSFfit
Posts: 133 Member
Is anyone doing this? Anyone who has completed want to share tips and results?
I started about two weeks ago. Only doing 3 to 4 days a week.
The only exercise I don't do is the side planks with the leg raise. I have problems with my wrist. I have metal plates in my right arm so I do crunches for that move instead.
I started about two weeks ago. Only doing 3 to 4 days a week.
The only exercise I don't do is the side planks with the leg raise. I have problems with my wrist. I have metal plates in my right arm so I do crunches for that move instead.
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