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GOT THE 'HUNGRIES'?
CrochetBug65
Posts: 34
What do you do when you are hungry & your calorie intake is almost to the daily limit? This evening was that way for me. It's the first time since I started MFP that it happened.
First I went in & got an Asian pear around 8 pm. That didn't do the trick, so I got a cup of whole grain Cheerios & 1/2 cup milk. That helped & I feel full but I can't help thinking that there could have been something better to eat.
Any suggestions? Appreciate any help.
Thanks,
CrochetBug65
First I went in & got an Asian pear around 8 pm. That didn't do the trick, so I got a cup of whole grain Cheerios & 1/2 cup milk. That helped & I feel full but I can't help thinking that there could have been something better to eat.
Any suggestions? Appreciate any help.
Thanks,
CrochetBug65
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Replies
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About 1 Tblsp. of pistachios and a few apricots does it for me.0
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low fat - no salt popcorn will "fill me up" when I get the munchies. I pop regular popcorn in a brown paper lunch bag in the microwave. 1/4 cup makes a pretty full bag. I don't measure, just pour so I'm guessing at the amount.0
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i pop some popcorn, especially at night0
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Thanks everyone! Forgot all about the popcorn & used it a lot when I was W/W a long time ago. :laugh:
Gonna pick some up today if I can get out & walk. The ole' bod is feeling all the walking I've been doing since joining MFP! :ohwell:
Have a great day everyone.
CrochetBug650 -
I eat alot of dill pickles and tomatoes but watch the salt intake. Also broccoli and cauliflower. I go for quantity so I will feel like I've eaten something instead of little things high in calories.0
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Good suggestion! Thanks :laugh:0
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I drink flavored water and maybe have a piece of fruit.0
This discussion has been closed.