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Phase 1 - Week 2
AiJahya
Posts: 84 Member
Well, I did my chest/triceps workout last night. Not seeing many results so far. I feel stronger! 
I had a super hard time sticking to the nutrition plan over the weekend. My schedule is so different that I think I'd have to pack several snacks and just have them with me. I might try that this next weekend.
I had a lot of carbs yesterday, and the scale is showing it today.
I'll weigh in again this weekend and see where I am. I might take measurements again just to see if I've lost anything in the last couple of weeks.
How's everyone else doing?
I had a super hard time sticking to the nutrition plan over the weekend. My schedule is so different that I think I'd have to pack several snacks and just have them with me. I might try that this next weekend.I had a lot of carbs yesterday, and the scale is showing it today.
I'll weigh in again this weekend and see where I am. I might take measurements again just to see if I've lost anything in the last couple of weeks.How's everyone else doing?
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I've been sick for the past week so haven't been able to start Week 2. Super not impressed but what can you do? I've been sleeping 12 hours/night and STILL feeling crappy so I know I need to listen to my body. Hoping to get back into it by the weekend and I'll adjust accordingly! How is everyone else doing??0
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Week two was kind of rough because my shoulder has been aching but I made it through. Instead of doing the legs workout, I went to yoga and did lunges and planks for an hour and a half. Next week it looks like things get changed up a little bit! I'm excited.
No major results yet. I finally lost about a pound, but I think it's mostly water weight. Either way, a pound is a pound! My measurements are about the same.0 -
I'm on Week 3 of the program...last week I didn't do too well with the diet..it's hard not doing cardio..I think that I do see some changes but this plan without cardio for this month, I have to stick to the eating plan exactly or else it won't work.0
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