Battle Of The Sexes

Join

Fat****Friday's****Facts 2/17/12

Options
kimistry35
kimistry35 Posts: 203 Member
in Social Groups
TODAY IS FAT FRIDAY'S.......SO IF YOU COULD PLEASE SHARE WITH THE GROUP WHAT IS WORKING TO HELP YOU LOSE THE UNWANTED FAT.........WHAT OTHERS IS DOING MIGHT BE A HELP TO YOU..YOU'LL NEVER KNOW UNTIL YOU .....SHARE SHARE SHARE......

Replies

  • kimistry35
    kimistry35 Posts: 203 Member
    Options
    I WORKOUT 2X DAY ONCE IN THE MORN BEFORE WORK AN AFTER DINNER NO MATER IF IT'S AT THE GYM OR HOME I GIT THIS FAT BODY MOVING.......ZUMBA,KICKBOXING,WII FITT ,WATER FITNESS SIT-UPS IS MY MAIN WORKOUT
    I TRY TO TAKE IS AS MUCH AS 100OZ OF WATER A DAY OR MORE......DAY 1 I EAT ALL FRUITS DAY2 IT'S ALL VEGGIES, DAY3 ALL FRUIT & VEGGIES, DAY4 ALL BANNAS AND SKIM MILK, DAY5 BEEF & TOMATOES, DAY6 BEEF & VEGGIES, DAY7 BROWN RICE AND FRUIT JUICE (UNSWEETENED) AN EVERY OTHER DAY I EAT CABBAGE SOUP TO BURN THE EXTRA FAT. AN I DO THIS FOR A WHOLE MONTH AN I HAVE LOST A TOTAL OF 23.9 POUNDS
  • debikay55
    debikay55 Posts: 61 Member
    Options
    I cut out eating bread every day and sweets ,watch my calories try to drink water.And being on here has helped me to do it all :)

Categories