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bluesunshine999
Posts: 38
Hey- I found this great blog that follows someone's journey through NROLFW. Thought you might be interested. ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
http://mealsandmiles.com/new-rules-of-lifting-for-women-recaps/
Have a great evening!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
http://mealsandmiles.com/new-rules-of-lifting-for-women-recaps/
Have a great evening!
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Replies
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Thanks for the link. Just spent about an hour reading through her experiences with NROLFW-very informative and helpful0
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I'm wondering if any of you have found other blogs or resources where people document their journey through the program. I am at the beginning, so I'm eager to read lots about it. I've learned so much by reading through other people's experiences.
Thanks all!0 -
Great link, thanks so much!0