New Rules of Lifting For Women (NROL4W)

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bluesunshine999
bluesunshine999 Posts: 38
edited November 2024 in Social Groups
Hey- I found this great blog that follows someone's journey through NROLFW. Thought you might be interested. :)

http://mealsandmiles.com/new-rules-of-lifting-for-women-recaps/

Have a great evening!

Replies

  • mathlete99
    mathlete99 Posts: 133 Member
    Thanks for the link. Just spent about an hour reading through her experiences with NROLFW-very informative and helpful :)
  • bluesunshine999
    bluesunshine999 Posts: 38
    I'm wondering if any of you have found other blogs or resources where people document their journey through the program. I am at the beginning, so I'm eager to read lots about it. I've learned so much by reading through other people's experiences. :)

    Thanks all!
  • alexandria412
    alexandria412 Posts: 177 Member
    Great link, thanks so much!
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