Feb Tracking Thread
Replies
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Total 17 616 kcal burned in January
2/1/2012: 521 cal
2/2/2012: 1229 cal
2/3/2012: 319 cal
2/4/2012: rest
2/5/2012: 87 cal
total for week 1 of Feb: 2 156 cal
2/6/2012: 354 cal
2/7/2012: 487 cal
2/8/2012: 804 cal
2/9/2012: 747cal
2/10/2012: 685 cal
2/11/2012: 996 cal
2/12/2012: 215 cal
total for week 2 of Feb: 4 288 cal
2/13/2012: 748 cal
2/14/2012: 944 cal
2/15/2012: 894 cal
2/16/2012: 695 cal
2/17/2012: 581 cal
2/18/2012: rest
2/19/2012: 1575 cal
total of week 3 of Feb: 5 437 cal
totals so far in Feb: 12 626 cal
total so far in 2012 : 29 497 cal
remaining: 70 503 cal0 -
Total 18,722 calories burned for January 20, 2012!
2/1/2012 1,021 cal, 11.07 mi, 125 min - elliptical
2/2/2012 126 cal, 2 mi, 55 min - walking
2/3/2012 Rest day
2/4/2012 834 cal, 9.02 mi, 111 min - ellip 585 cal, 6.27 mi, 71 min; stair mas 249 cal, 2.75 mi, 40 min
2/5/2012 654 cal, 7.93 mi, 121 min - ellip 527 cal, 5.77 mi, 65 min; walk'g 127 cal, 2.16 mi, 56 min
2/6/2012 517 cal, 5.67 mi, 65 min elliptical
2/7/2012 817 cal, 8.92 mi, 100 min elliptical
2/8/2012 856 cal, 9.32 mi, 105 min elliptical
2/9/2012 sick day
2/10/2012 sick day
2/11/2012 sick day
2/12/2012 200 cal, 3.1 mi, 53 min - brisk walking
2/13/2012 847 cal, 9.24 mi, 100 min - elliptical
2/14/2012 934 cal, 10.33 mi, 120 min - elliptical
2/15/2012 930 cal, 10.39 mi, 123 min - elliptical
2/16/2012 814 cal, 8.95 mi, 100 min - elliptical
2/17/2012 59 cal, .75 mi, 20 min - walk
2/18/2012 567 cal, 6.20 mi, 65 min - elliptical
2/19/2012 522 cal, 5.78 mi, 65 min - elliptical; 205 cal, 2.36 mi, 32 min stair master
Total: 9,895 cal; 71,457 cal to go.
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I burned 179 calories walking today0
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February 12 ~ 355 calories
February 13 ~ 503 calories
February 14 ~ 0 calories
February 15 ~ 417 calories
February 16 ~ 701 calories
February 17 ~ 599 calories
February 18 ~ 234 calories
Total Calories for Week Seven: 2809 calories
Total Calories for 2012: 16,852 calories0 -
2/19: 247 (Walk)0
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February 19 ~ 488 calories
February 20 ~
February 21 ~
February 22 ~
February 23 ~
February 24 ~
February 25 ~
Total Calories for Week Eight: 488 calories
Total Calories for 2012: 17,340 calories0 -
Total 18,722 calories burned for January 20, 2012!
2/1/2012 1,021 cal, 11.07 mi, 125 min - elliptical
2/2/2012 126 cal, 2 mi, 55 min - walking
2/3/2012 Rest day
2/4/2012 834 cal, 9.02 mi, 111 min - ellip 585 cal, 6.27 mi, 71 min; stair mas 249 cal, 2.75 mi, 40 min
2/5/2012 654 cal, 7.93 mi, 121 min - ellip 527 cal, 5.77 mi, 65 min; walk'g 127 cal, 2.16 mi, 56 min
2/6/2012 517 cal, 5.67 mi, 65 min elliptical
2/7/2012 817 cal, 8.92 mi, 100 min elliptical
2/8/2012 856 cal, 9.32 mi, 105 min elliptical
2/9/2012 sick day
2/10/2012 sick day
2/11/2012 sick day
2/12/2012 200 cal, 3.1 mi, 53 min - brisk walking
2/13/2012 847 cal, 9.24 mi, 100 min - elliptical
2/14/2012 934 cal, 10.33 mi, 120 min - elliptical
2/15/2012 930 cal, 10.39 mi, 123 min - elliptical
2/16/2012 814 cal, 8.95 mi, 100 min - elliptical
2/17/2012 59 cal, .75 mi, 20 min - walk
2/18/2012 567 cal, 6.20 mi, 65 min - elliptical
2/19/2012 522 cal, 5.78 mi, 65 min - elliptical; 205 cal, 2.36 mi, 32 min stair master
2/20/2012 823 cal, 10.17 mi, 107 min - elliptical
Total: 10,718 cal; 70,634 cal to go.
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January Total-10,440 calories burned
February Calories:
2/1- 528 calories burned (40 minutes Zumba) 387 calories burned (29 minutes Walk.jog)
2/3-327 calories burned (26 minutes D6L1) 574 calories burned (46 minutes walk/jog)
2/4-332 calories burned (30 minutes jogging)
2/6-211 calories burned (Circuit Training) 238 calories burned (walk/jog)
2/10- 218 calories burned (30Ds) 286 calories burned (walk)
2/11-440 calories burned (walk/jog)
2/13-391 calories burned (walk/jog)
2/14-411 calories burned (Zumba) 99 calories burned (walk)
2/15- 430 calories burned (30DS, Walk/jog)
2/16- 201 calories burned (jogging)
2/20- 540 calories burned (walk/jog)0 -
2/15/2012 0
2/16/2012 568
2/17/2012 476
2/18/2012 0
2/19/2012 297
2/20/2012 420
2/21/2012 741
8256 Feb MTD
22499 YTD0 -
February 19 ~ 488 calories
February 20 ~ 512 calories
February 21 ~
February 22 ~
February 23 ~
February 24 ~
February 25 ~
Total Calories for Week Eight: 1000 calories
Total Calories for 2012: 17,852 calories0 -
Okay so I have not done very good yet, but having to check in and put the numbers up deffeniatly helps me to move forward.
My totaly for Feb so far not including this week is, 3,544 calories. I am determined to do better this week0 -
Week 3
February 15: 1208
February 16: 1300
February 17: 789
February 18: 165
February 19: 983
February 20: 1938
February 21: 1461
Total week 3: 7844
Total for February (week 1, 2, 3): 26097
Total for January: 34,6210 -
I burned 423 caloreis walking
I Burned 440 caloreis Circuit training
Total caloreis burned today 8630 -
Total 18,722 calories burned for January 20, 2012!
2/1/2012 1,021 cal, 11.07 mi, 125 min - elliptical
2/2/2012 126 cal, 2 mi, 55 min - walking
2/3/2012 Rest day
2/4/2012 834 cal, 9.02 mi, 111 min - ellip 585 cal, 6.27 mi, 71 min; stair mas 249 cal, 2.75 mi, 40 min
2/5/2012 654 cal, 7.93 mi, 121 min - ellip 527 cal, 5.77 mi, 65 min; walk'g 127 cal, 2.16 mi, 56 min
2/6/2012 517 cal, 5.67 mi, 65 min elliptical
2/7/2012 817 cal, 8.92 mi, 100 min elliptical
2/8/2012 856 cal, 9.32 mi, 105 min elliptical
2/9/2012 sick day
2/10/2012 sick day
2/11/2012 sick day
2/12/2012 200 cal, 3.1 mi, 53 min - brisk walking
2/13/2012 847 cal, 9.24 mi, 100 min - elliptical
2/14/2012 934 cal, 10.33 mi, 120 min - elliptical
2/15/2012 930 cal, 10.39 mi, 123 min - elliptical
2/16/2012 814 cal, 8.95 mi, 100 min - elliptical
2/17/2012 59 cal, .75 mi, 20 min - walk
2/18/2012 567 cal, 6.20 mi, 65 min - elliptical
2/19/2012 522 cal, 5.78 mi, 65 min - elliptical; 205 cal, 2.36 mi, 32 min stair master
2/20/2012 823 cal, 10.17 mi, 107 min - elliptical
2/21/2012 686 cal, 8.2 mi, 95 min - elliptical
Total: 11,404 cal; 69,948 cal to go.
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February 19 ~ 488 calories
February 20 ~ 512 calories
February 21 ~ 405 calories
February 22 ~
February 23 ~
February 24 ~
February 25 ~
Total Calories for Week Eight: 1405 calories
Total Calories for 2012: 18,257 calories0 -
January Total-10,440 calories burned
February Calories:
2/1- 528 calories burned (40 minutes Zumba) 387 calories burned (29 minutes Walk.jog)
2/3-327 calories burned (26 minutes D6L1) 574 calories burned (46 minutes walk/jog)
2/4-332 calories burned (30 minutes jogging)
2/6-211 calories burned (Circuit Training) 238 calories burned (walk/jog)
2/10- 218 calories burned (30Ds) 286 calories burned (walk)
2/11-440 calories burned (walk/jog)
2/13-391 calories burned (walk/jog)
2/14-411 calories burned (Zumba) 99 calories burned (walk)
2/15- 430 calories burned (30DS, Walk/jog)
2/16- 201 calories burned (jogging)
2/20- 540 calories burned (walk/jog)
2/22-471 calories burned (Zumba, and Walking)0 -
I'm behind on posting. My last post was on the 7th. Here's more.
Feb. 8 - 0
Feb. 9.- 253
Feb. 10 - 0
Feb. 11 - 0
Feb. 12 - 0
Feb. 13 - 0
Feb. 14 - 0
Feb. 15 - 0
Feb. 16 - 106
Feb. 17 - 0
Feb. 18 - 0
Feb. 19 - 0
Feb. 20 - 130
Feb. 21 - 155
That puts my measly total at 1,709 / 100,000. Got a ways to go! Lol!0 -
i burned 203 calories today walking0
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February 19 ~ 488 calories
February 20 ~ 512 calories
February 21 ~ 405 calories
February 22 ~ 237 calories
February 23 ~
February 24 ~
February 25 ~
Total Calories for Week Eight: 1642 calories
Total Calories for 2012: 18,494 calories0 -
2/19/2012 297
2/20/2012 420
2/21/2012 741
2/22/2012 311
2/23/2012 538
2/24/2012 782
9887 MtD, 24130 YTD0
