Take The Challenge

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I've teamed up with Visalus Sciences to offer a great meal replacement shake to work with Six Weeks to Skinny Jeans or as a stand alone weight loss challenge. Check out the video. Message me if you have questions. ;-)
www.AmyCottaChallenge.com

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  • CaraE85
    CaraE85 Posts: 4 Member
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    You're telling me I should replace the WHOLE foods that I'm eating with some processed "food?" That can't be healthy.
  • No, I'm saying that at all. I'm saying if you absolutely don't have time to eat before running out the door -- it's better to take a shake with you than not to eat at all. If your life is crazy like mine sometimes that's all you can do. Also, when eating so clean some people have trouble getting in enough calories. It's a suggestion/solution to a problem -- if you are having one of those two issues. Not eating is just as bad if not worse than over eating.