Announcements
looking for inspiration, tricks, you name it!
ok i've joined the group. what's next? i am a tight 14, happy 16. i have frumpy jeans that make me mom-like. i have 3 pairs of really nice jeans/pants that look great through the butt and legs but MAN WHAT A MUFFIN. i mean Major League muffin. it's like my mid-section is bloated and sticking out 10 inches further all…
Discussions
Hi!
I'm new here!
Just discovered this book!!
Anyone still doing this or interested in starting.. clearly I’m way behind as the last post was 2014
Is anyone still in this group?
I was just wondering if anyone was still in this group and still active. It says that the posts are 20 months or older. Just wanted to see because i wouldn't mind doing a challenge with anyone?
new to the program...
Hello, I just purchased the book and I am looking forward to reading it and starting this adventure! I did have a question though-- I want to do this before having surgery to be in better shape, but after surgery I won't be able to workout (hard) for about 6 weeks. Would it be counterproductive to re-do the 6 weeks program…
Alternatives to egg breakfasts
I noticed that a lot of the breakfasts in Six Weeks to Skinny Jeans include eggs. Well, I really don't like eggs though I can stand them if I need to. But, eating them every day or even most days is probably not going to work well for me. Anyone have other suggestions for good breakfasts on the Ignite phase that don't…
Newbie Here - ready to start Monday!
Hi guys, I went to the library looking for a book on Paleo and I ran across this one and just thought that the author spoke to me. I think this is something that I can do. I'm looking to get healthy. My cholesterol numbers were horrible and for the first time my sugar was elevated. I'm 45 years old and about 20 lbs…
New to the book and group
Hi Everyone, I'm new to the group and on page 7 of my book, I just got it yesterday, I'm looking foward to success.. I hope to learn and share my experience with everyone... ET
new, hi
I'm tired of being the way I am. Ready to get in there and transform myself to what "iusedtobe."
greek yogurt
Am I allowed to eat flavored Greek yogurt or just plain in the ignite phase?
Food questions for Weeks 1 - 3
It looks like there hasn't been much discussion on the board lately, but I have a question if anyone is out there with some insight. What's the stance on light coconut milk? I make a lot of curries and have been missing them. Is light coconut milk allowed in the Ignite phase, or maybe the Melt phase? Or do I have to wait…