Weekly Challenge #8
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findingfit23
Posts: 846 Member
This weeks challenge will be minutes of exercise. The challenge will run Monday-Saturday. Get your sweat on and post your minutes here. Hopefully a great cardio week will also help our February 100 lb challenge too!
Remember friends, this is a challenge! Designed to make you push yourself for that extra mile! The goal is to CHALLENGE yourself, not just do what you would do in a normal week.
Happy sweating! :happy:
Remember friends, this is a challenge! Designed to make you push yourself for that extra mile! The goal is to CHALLENGE yourself, not just do what you would do in a normal week.
Happy sweating! :happy:
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Replies
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awesome challenge i might just have a shot at this one unlike last week0
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I'm new to the group so this will be my first time taking part of the Weekly Challenge. I can't wait.
Good luck to all!
Cheers!0 -
I'm just starting to think about exercising. What do you do? I can't walk very far. So I'm thinking maybe a stationary bike?0
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I'm just starting to think about exercising. What do you do? I can't walk very far. So I'm thinking maybe a stationary bike?
If you are new to exercise I would start with walking. The bike is also a great option if you have access to one or a gym membership. Even if you cant walk very far right now, just get up every hour on the hour and walk for a few minutes. It all adds up at the end of the day and you will find yourself going farther and farther!
When I first started exercising I did the Walk Away the Pounds dvd's, now I do all kinds of things from lifting weights, to kickboxing to Zumba. As long as you keep moving your body, you will get stronger and it will get easier.0 -
sun 19th= 41 mins
mon 20th=
tues 21st=
wed 22nd=
thur 23rd=
fri 24th=
sat 25th=0 -
The challenge starts tomorrow, but good job!
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Sunday-40 min
Monday-
Tuesday-
Wednesday-
Thursday-
Friday-
Saturday-
Total-
Lol haha just read the last post0 -
good job to you too! lol0
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last weeks challenge was Sunday to Saturday so i just figured this week would be that way also sorry0
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just reread your post and see it now i am terrible for just skim reading sorry but thats good cause sunday is my off day anyway i worked out just cause i ate bad at dinner and your challenge0
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I always meant for the challenges to be Mon-Sat to give us one day without having to worry about something. But with different people creating the challenges each week, things get switched up. Sunday is the only day i don't exercise so I definitely wasn't moving today!0
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Monday Feb 20 - 90 minutes.
Tuesday-
Wednesday-
Thursday-
Friday-
Saturday-
Total-0 -
Monday 2/20 - 110 minutes0
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mon 20th=
tues 21st= 90
wed 22nd=
thur 23rd=
fri 24th=
sat 25th=
finding fit did you do an extra 20 mins just to beat me haha0 -
haha kinda! I wanted to get 90 min for sure, so I could either do the elliptical for 40 minutes or go to Zumba, Time goes soo much faster at Zumba!0
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Nice job guys!0
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yep now the question is can we keep it up all week what a great challenge0
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Monday- 30 mins. (Elliptical)
Tuesday-
Wednesday-
Thursday-
Friday-
Saturday-
Total: 30 mins.0 -
Monday Feb 20 - 90 minutes.
Tuesday- Feb 21 - 90 minutes.
Wednesday-
Thursday-
Friday-
Saturday-
Total- 180 minutes.
I had a great work out today..... One of the personal trainers congratulated me for pushing myself so hard!
When I was done my work out I looked like I just took a swim.0 -
I had a great work out today..... One of the personal trainers congratulated me for pushing myself so hard!
When I was done my work out I looked like I just took a swim.
Thats great! You are doing awesome!0
