Wii Fit 4 life

Join

week 14 challenge

babybellyfat
babybellyfat Posts: 1,102 Member
edited November 2024 in Social Groups
Good morning everyone!

This weeks challenge:

START: Monday feb 20, 2012

FINISH: Sunday feb 26, 2012


last week we didnt have any workout so this week we will work HARD!

basic run = 20 min or more

jack-knife = 30 or more

lunges = 10 or more

plank= 10 sec or more

obstacle course = Try to finish all the courses

island cycling = 10 min or more


keep fit and have fun. PLEASE post your results!


ZUMBA players add 10 min extra to this challenge!

Replies

  • 2jayjaysmom
    2jayjaysmom Posts: 248 Member
    Is this everyday or for the entire week?
    Sorry I've been out of touch for a few weeks but i'm back and ready to go
  • jaabee11
    jaabee11 Posts: 322 Member
    ooh a toughie, but will give it a go. Thanks
  • babybellyfat
    babybellyfat Posts: 1,102 Member
    everyday same workouts for the whole week :)
    Is this everyday or for the entire week?
    Sorry I've been out of touch for a few weeks but i'm back and ready to go
  • babybellyfat
    babybellyfat Posts: 1,102 Member
    It is :P good luck hon.
    ooh a toughie, but will give it a go. Thanks
  • LisaStanley500
    LisaStanley500 Posts: 65 Member
    may substitute elliptical for running & give it a try
  • jaabee11
    jaabee11 Posts: 322 Member
    ok, finally did some yesterday so not really doing it everyday, oops.

    I did obstacle course ( I only have beginner so far) - 227 points.
    bike - 13 minutes
    lunge - 10 each leg
    couldn't find planks, maybe it hasn't popped up on mine yet so did parallel stretches. I did better than I thought, 10 sec hold twice.
    running - 20 min.

    Total calories 39 min - 288 cals.
    hopefully do again today.
  • 2jayjaysmom
    2jayjaysmom Posts: 248 Member
    Didn't get to do the Wii...getting new stove and TV so I have been moving furniture and household items making extra room for my delieveries (they come today yeah)....however I have been making sure to get in some extra walking at work during the day...
    tomight and tomorrow I will be moving the furniture and stuff back so I will be moving moving moving
  • jaabee11
    jaabee11 Posts: 322 Member
    Thursday. ( your Wednesday )

    obstacle course - 239
    lunges - 10 each side
    parallel stretch - 20 secs
    bike - 10 min
    run - 20 min

    total 36 min - 279 cals.
  • babybellyfat
    babybellyfat Posts: 1,102 Member
    You all did amazing. good work!!!
This discussion has been closed.

Categories