Conservative Couch to 5K

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Welcome!

Elbee1
Elbee1 Posts: 2,203 Member
edited November 2024 in Social Groups
I just wanted to welcome everyone and thank you for joining me in my endeavor to run a 5K. I tried Couch to 5K twice in the past & each time... got stuck on the 4th week. Found Conservative Couch to 5K back toward the beginning of the year and was doing great, but had to stop when I had a back injury in April.

I am on my 5th Week. Phase 2 Week 1.

I just thought a support group would be nice. Let's cheer each other, discuss problems, tell each others what was good/bad/special unique about their walk/run.

Thanks for joining me!
Let's have fun!
Linda

Replies

  • wurgin
    wurgin Posts: 241 Member
    I am excited about this! I will look at the plan and start on week 4 maybe.
  • LadyPersia
    LadyPersia Posts: 1,445 Member
    I am starting from scratch. I have been sick for the past few weeks. I haven't felt myself since christmas. Now I have a head cold again......But I have signed up for a 5k in June and Sept. So I have to get into gear.
  • MummyHungry
    MummyHungry Posts: 82 Member
    I just got over being sick as well. I had started week 1, but got sick in the middle and haven't exercised since. :ohwell: I'll probably restart next Monday and redo week 1.
  • kittyrevealed
    kittyrevealed Posts: 8 Member
    How did you guys do on this? I am on my first week of running. I'm proud of myself for the mere 2 minutes I managed to do it.

    -Kitty
This discussion has been closed.

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