Welcome!
Elbee1
Posts: 2,257 Member
I just wanted to welcome everyone and thank you for joining me in my endeavor to run a 5K. I tried Couch to 5K twice in the past & each time... got stuck on the 4th week. Found Conservative Couch to 5K back toward the beginning of the year and was doing great, but had to stop when I had a back injury in April.
I am on my 5th Week. Phase 2 Week 1.
I just thought a support group would be nice. Let's cheer each other, discuss problems, tell each others what was good/bad/special unique about their walk/run.
Thanks for joining me!
Let's have fun!
Linda
I am on my 5th Week. Phase 2 Week 1.
I just thought a support group would be nice. Let's cheer each other, discuss problems, tell each others what was good/bad/special unique about their walk/run.
Thanks for joining me!
Let's have fun!
Linda
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Replies
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I am excited about this! I will look at the plan and start on week 4 maybe.0
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I am starting from scratch. I have been sick for the past few weeks. I haven't felt myself since christmas. Now I have a head cold again......But I have signed up for a 5k in June and Sept. So I have to get into gear.0
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I just got over being sick as well. I had started week 1, but got sick in the middle and haven't exercised since. :ohwell: I'll probably restart next Monday and redo week 1.0
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How did you guys do on this? I am on my first week of running. I'm proud of myself for the mere 2 minutes I managed to do it.
-Kitty1
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