EMOTIONAL EATING

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if I wasn't and insomniac I wouldn't be fat

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HeidiRene
HeidiRene Posts: 335 Member
in Social Groups
Making it through the night while miserable and awake and not blowing my calories is like torture!

meant to type "an"

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  • loseformo
    loseformo Posts: 3 Member
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    OMG, I could of wrote this. I think if I eat something it will make me go to sleep.LOL
  • christenwypy
    christenwypy Posts: 335 Member
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    I can very much relate to this. Sleep has never been my strong suit. And staying up late or even all night has really added so many calories. The past couple of weeks my saving grace was making sure I exercised at least an hour then I found I was ablle to sleep and even though I am not very tired I go to bed anyway, otherwise I will sit there and eat too tired to do anything else but too awake to sleep

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