EMOTIONAL EATING

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if I wasn't and insomniac I wouldn't be fat

HeidiRene
HeidiRene Posts: 335 Member
edited November 2024 in Social Groups
Making it through the night while miserable and awake and not blowing my calories is like torture!

meant to type "an"

Replies

  • loseformo
    loseformo Posts: 3 Member
    OMG, I could of wrote this. I think if I eat something it will make me go to sleep.LOL
  • christenwypy
    christenwypy Posts: 336 Member
    I can very much relate to this. Sleep has never been my strong suit. And staying up late or even all night has really added so many calories. The past couple of weeks my saving grace was making sure I exercised at least an hour then I found I was ablle to sleep and even though I am not very tired I go to bed anyway, otherwise I will sit there and eat too tired to do anything else but too awake to sleep
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