I am a working mother of 4 children 8yo and under. I find it hard to regualte when I eat and what. I wake up at 245am and get home at 6pm. My commute time is 330am-620am and then 300pm to 6pm. When I am commuting I am on the Amtrak train and when I am at work, I never have time for myself except for a couple of breaks during the day. I am looking for snacks that travel well, are easy to hide (so my employer doesnt see it) and that I can keep at home for the kids as well. Obviously I need healthy snack too.

ANY ADVICE??