Not long until we start!!
Options
Replies
-
I think the challenge for me will be playing a sport hmmm, not sure about this one.0
-
It's March 1st finally here. I have been so super excited about this challenge and can't wait. I'm a little scard about the strength training. That is going to be tough. Good luck everyone on the jumping jacks.0
-
i cant believe how many people re dreading the no processed foods day... what do you people eat? unless ive got my definition of processed foods wrong? Heres an idea (meal plan for the day)
Breakfast: Berry almond smoothie.
1 cup of so good almond milk
1 cup of mixed berries (strawberries, blueberries and blackberries)
1 banana
4 ice cubes
throw all in a blender and blend til smooth (so yummy)
Lunch: Make a salad with lettuce, carrots, mushrooms, red capsicum, cucumber, red onion, spinach, and either tuna or grilled chicken. Dress it with some garlic mustard balsamic vinegar lemon juice and a tiny bit of brown sugar.
Dinner: Grilled fish or chicken with any kinds of spice or herbs you like and steamed vegetables (carrots, beans, asparagus, corn, broccoli, cauliflower)0 -
Yep here we go. I am not dreading but gonna have to make some good choices 3/22 to 3/26. We will be in Wash DC for Hockey Camp0
-
i cant believe how many people re dreading the no processed foods day... what do you people eat? unless ive got my definition of processed foods wrong? Heres an idea (meal plan for the day)
Breakfast: Berry almond smoothie.
1 cup of so good almond milk
1 cup of mixed berries (strawberries, blueberries and blackberries)
1 banana
4 ice cubes
throw all in a blender and blend til smooth (so yummy)
Lunch: Make a salad with lettuce, carrots, mushrooms, red capsicum, cucumber, red onion, spinach, and either tuna or grilled chicken. Dress it with some garlic mustard balsamic vinegar lemon juice and a tiny bit of brown sugar.
Dinner: Grilled fish or chicken with any kinds of spice or herbs you like and steamed vegetables (carrots, beans, asparagus, corn, broccoli, cauliflower)
i forgot to mention the tsp of honey in the smoothie!.. its not as nice without it0 -
i cant believe how many people re dreading the no processed foods day... what do you people eat? unless ive got my definition of processed foods wrong? Heres an idea (meal plan for the day)
Breakfast: Berry almond smoothie.
1 cup of so good almond milk
1 cup of mixed berries (strawberries, blueberries and blackberries)
1 banana
4 ice cubes
throw all in a blender and blend til smooth (so yummy)
Lunch: Make a salad with lettuce, carrots, mushrooms, red capsicum, cucumber, red onion, spinach, and either tuna or grilled chicken. Dress it with some garlic mustard balsamic vinegar lemon juice and a tiny bit of brown sugar.
Dinner: Grilled fish or chicken with any kinds of spice or herbs you like and steamed vegetables (carrots, beans, asparagus, corn, broccoli, cauliflower)
i forgot to mention the tsp of honey in the smoothie!.. its not as nice without it
My kind of girl. This is my goal for every day pretty much. I start with a shake as well. However, not every day is a goal day ;-( Some days I fall but there's always tomorrow ;-)0 -
im dreading Zumba I am not a good dancer
I am not a dancer either but I really enjoy Zumba.0