Mission Possible - March Goals
debilang
Posts: 876 Member
Hi All,
I've been very bad with posting here. I TOTALY believe in this Forum "Mission POSSIBLE". I got away from being diligent in February's challenge, so if you need a jump start for your OWN March Goals...please list, and Let's Follow Through!!! Good Luck!!!
My personal March Challenge:
1) 21 days of eating "No Junk Food".
2) 30 minutes of Cardio and Resistance
MFP - Debbie :happy:
I've been very bad with posting here. I TOTALY believe in this Forum "Mission POSSIBLE". I got away from being diligent in February's challenge, so if you need a jump start for your OWN March Goals...please list, and Let's Follow Through!!! Good Luck!!!
My personal March Challenge:
1) 21 days of eating "No Junk Food".
2) 30 minutes of Cardio and Resistance
MFP - Debbie :happy:
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Replies
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Personal March goal - Burn a total of 12,000 calories
3000 per week0 -
Thanks for posting Deb. I haven't been here in a week, I really got tired of talking to myself. Lol. I'll think about my goals and post them in the morning.0
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Thanks for posting Deb. I haven't been here in a week, I really got tired of talking to myself. Lol. I'll think about my goals and post them in the morning.
I will talk to you, Tiffany...:happy: I figured if we can be Accountable to ourselves here, it will be easy to remember to post how we are doing!!...We THEN can REALLY accomplish "Mission Possible"...Thanks for all you have done..and continue to do!!!
Hugs..0 -
Personal March goal - Burn a total of 12,000 calories
3000 per week
GRREAT Goals! ... You are Amazing!! I am gearing up to do Jillian Michaels 30 day Shred...25 minutes worth of gruel!! hehehe...I can do anything for 25 minutes... Stay Empowered...Glad to see you here.0 -
Iv got an apointment at the quit smoking sessions at my Dr's in a week, so that's what march is about for me! Eating may become more difficult to overcome the cravings but im really hoping i make some smart choices seeing as iv fallen off the wagon a bit recently! I'v also joined the group "to Mordor" so exercise is all about miles now :happy:0
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Iv got an apointment at the quit smoking sessions at my Dr's in a week, so that's what march is about for me! Eating may become more difficult to overcome the cravings but im really hoping i make some smart choices seeing as iv fallen off the wagon a bit recently! I'v also joined the group "to Mordor" so exercise is all about miles now :happy:
WOOO HOOO...Angel...Thx for coming in and sharing! Yes..you WILL have a Challenge...but stay EMPOWERED for your beautiful family and especially YOU! I just heard of the group that is journeying "to Mordor". What a FUN way to exercise as you get to your final destination! Just think of the VICTORY in journey here as "Mission Possible"...
I love this quote "“It's a TIRELESS EFFORT, but that's how you SUCCEED. YOU NEVER QUIT; you keep on going day and night. You DON'T ever despair. If you do, you WORK on your despair.” -John W. Galbrea :happy: Even if we stumble...we need to get up and move forward...I hope you will share your victories and struggles...we will CHEER you on!! Great March Goals :flowerforyou:
Debbie0 -
Hello Guys,
My personal goals for March are:-
- Lose 6 lbs +
- Get fitter & healthier
- Eat Clean 6 Days a Week
- ONE cheat MEAL per week
Goodluck guys, I will be cheering you on from here *hugs* xox0 -
- Lose 6 lbs +
- Get fitter & healthier
- Eat Clean 6 Days a Week
- ONE cheat MEAL per week
Goodluck guys, I will be cheering you on from here *hugs* xox
Keep us POSTED..."BD"....We are CHEERING you on, also (big smile)....I love that you give yourself ONE DAY of "anything goes"...hopefully it won't be tooo outrageous :laugh: It is AMAZING what damage we CAN do...(i.e. my own binge with Kettle Korn...which by the way has replaced buttered popcorn in calories and just better for me...). I am a SUGARHOLIC...sooo HAVE to be careful with the Kettle Korn...ate tooo much after eating CLEAN for 59 days...and got a bacterial infection...SHEESH while on travel...ANYWAY...ALL BETTER now...but...won't do that again. STAY EMPOWERED! ...See you on the thread to catch us up on how you are doing :happy:
:flowerforyou: Debbie
De0 -
Iv got an apointment at the quit smoking sessions at my Dr's in a week, so that's what march is about for me! Eating may become more difficult to overcome the cravings but im really hoping i make some smart choices seeing as iv fallen off the wagon a bit recently! I'v also joined the group "to Mordor" so exercise is all about miles now :happy:
You and me together! Thats my goal for March. Its gross, expensive, and I really dislike it. I feel I have a good handle on the basics, so i'm stepping up my game.0 -
Iv got an apointment at the quit smoking sessions at my Dr's in a week, so that's what march is about for me! Eating may become more difficult to overcome the cravings but im really hoping i make some smart choices seeing as iv fallen off the wagon a bit recently! I'v also joined the group "to Mordor" so exercise is all about miles now :happy:
You and me together! Thats my goal for March. Its gross, expensive, and I really dislike it. I feel I have a good handle on the basics, so i'm stepping up my game.
TIFFANY...I am SOOO in SUPPORT of you!! I tried smoking years ago...and it DID become a habit, as light of a smoker that I was. It wasn't hard for me to quit...what was the hardest was giving up coffee and wine...LOL! I did it though. You and Angel can do it, too!! Stay EMPOWERED!
:flowerforyou: Debbie0 -
Personal March goal - Burn a total of 12,000 calories
3000 per week
GRREAT Goals! ... You are Amazing!! I am gearing up to do Jillian Michaels 30 day Shred...25 minutes worth of gruel!! hehehe...I can do anything for 25 minutes... Stay Empowered...Glad to see you here.
Yes u can do anything for 25 mins, great goals!!!!0 -
Iv got an apointment at the quit smoking sessions at my Dr's in a week, so that's what march is about for me! Eating may become more difficult to overcome the cravings but im really hoping i make some smart choices seeing as iv fallen off the wagon a bit recently! I'v also joined the group "to Mordor" so exercise is all about miles now :happy:
Amazing goal to a healier life style, I quit 3 years in June - hardest thing I have ever had to do and I still crave!!! good luck0 -
Iv got an apointment at the quit smoking sessions at my Dr's in a week, so that's what march is about for me! Eating may become more difficult to overcome the cravings but im really hoping i make some smart choices seeing as iv fallen off the wagon a bit recently! I'v also joined the group "to Mordor" so exercise is all about miles now :happy:
You and me together! Thats my goal for March. Its gross, expensive, and I really dislike it. I feel I have a good handle on the basics, so i'm stepping up my game.
Here for u both if yo ever have a break down or need to talk, its been almost 3 years for me and sometimes its stil hard to resist!0 -
One week to the dr's eeek!! A friend of mine on MFP told me to constantly take the time to think about how they smell, taste and make me feel in the lead up to me quitting, so thats what iv been doing. Also gonna start taking starflower tablets and buy some chewable vit c's... I mean buisness this time!!
So far i done 37 miles to Mordor, only about 1450 to go lmao!
Cheers for your support ladys it means a lot x0 -
Angel...glad to see you. We ARE rooting for you...let us know how the appt goes 0
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I'm here!!!!! Finally!
February was horrible for me as ya'll know. The clouds have finally cleared and I'm ready and motivated to get back on track.
My goals for March:
Maintain my calories
Track all of my food
Exercise with the kids at least 2 times a week. Strive to exercise for at least 15 minutes everyday.
Water, Water, Water!!!
I'm trying to put together a grocery list for tomorrow so we can get stuff for the house. We're starting from scratch so I really want to eliminate the junk and get the best I can!0 -
I'm here!!!!! Finally!
My goals for March:
Maintain my calories
Track all of my food
Exercise with the kids at least 2 times a week. Strive to exercise for at least 15 minutes everyday.
Water, Water, Water!!!
WELCOME BACK, Sarah!!
Glad to see your March Goals (big smile)...Love that you involve your kids...and reminding ME of more WATER! :happy:
As we continue our JOURNEY...happy you are here!!
Hugs,
:flowerforyou: Debbie0 -
Personal March goal - Burn a total of 12,000 calories
3000 per week
Week 1 - 2380 Calories burned0 -
First Champix taken, quit date set..... =s
Dr's appointment went really well was very attentive to my needs and because its through the Dr there very inolved, im back for a reveiw in a week!!
Il keep you all posted!!0 -
Personal March goal - Burn a total of 12,000 calories
3000 per week
Week 1 - 2380 Calories burned
Thanks for posting!! ... 2380 quite an accomplishment. There is 3500 is a lb! Amazing...keep up the good work!0 -
First Champix taken, quit date set..... =s
Dr's appointment went really well was very attentive to my needs and because its through the Dr there very inolved, im back for a reveiw in a week!!
Il keep you all posted!!
What is Champix...and when is your quit date? Really happy that you had a great Dr.'s appt. Support means the world when it comings to accomplishing!! Cheering you on, Angel. :flowerforyou:0 -
Its a beta blocker, its makes the nicotine stop having the same effect on you. It goes from the first drag being ahhhh bliss to feeling like your sucking on cotton wool lol. It should in theory make it easier to quit without nicotine replacement which is something i dont want. Champix works that you build up how many milligrams you are taking, then you quit some time in the first two weeks. I have been given a date late next week to quit but if i want too sooner i can..
Fingers crossed!!0 -
Personal March goal - Burn a total of 12,000 calories
3000 per week
Week 1 - 2380 Calories burned
Week 2 - 4220 calories burned0 -
Personal March goal - Burn a total of 12,000 calories
3000 per week
Week 1 - 2380 Calories burned
Thanks for posting!! ... 2380 quite an accomplishment. There is 3500 is a lb! Amazing...keep up the good work!
Thanks for keeping us ALL on track!!!!0
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