Here's our weekly weigh in thread! Post here any day of the week you weigh in Monday-Sunday. All weigh ins for the week should be in by Sunday at 12p EST so I can calculate percentages and post who was our biggest loser for the week! We can each reply here once and then edit our post to include the weight for each weeks…
Hi All, I've been very bad with posting here. I TOTALY believe in this Forum "Mission POSSIBLE". I got away from being diligent in February's challenge, so if you need a jump start for your OWN March Goals...please list, and Let's Follow Through!!! Good Luck!!! My personal March Challenge: 1) 21 days of eating "No Junk…
It's kind of like a getting to know you activity! Name: Age: Height: Weight: Clothing Size (Shirt/Pants) Measurements (if you know them or go by them) Big Goal: 3 Little Goals: A fun fact about you that has nothing to do with fitness or health!
I created this group with one thing in mind. I want to FINALLY be able to reach my goals. I'm tired of the excuses and floundering. I need support. I know there are others out there like me. Let's join together and make this the beginning of our healthier lives!
What a HAPPENING WEEK! Last Monday, I had my annual Physical exam and got two vaccinations: one for Shingles required since I am over 60, and the other was for whooping cough and tetanus for the same reason. With every vaccinations which is supposed to protect you from the very illness it is meant, I end up getting some…
March 11 - Morning: Daylight Savings Time - Weighed in at 114.2. No Weight Gain from last Sunday. Ate Chinese Food yesterday. Stressed trying to get bi-monthly due on the 1st of March Newsletter out. Had all kinds of cravings, but, decided NOT to indulge in the candy that is sitting on top of the fridge. YAY! Did not…
March 4 - A brand new day and determination. Rushing to take care of my grandson right now, as his Dad has a week-end job to do, and daughter is resting up with my new granddaughter. ALWAYS excited to help out. Starting my 21 No Sugar determination over today! I can't believe I forgot my about goal so quickly LOL...but, I…
I hope the administrators don't mind my posting topics. This is more for my own journal...and welcome yours along coinciding with the dates.
It's challenge time! Tomorrow is February 1st and this year is a Leap Year (Happy Birthday to Leap year babies!) So this challenge is exactly 29 days long. It's said that it takes 28 days to create a new habit. We're going to work on creating a few! This challenge is point based. The points are as follows: +1 Point for…
Wondering how everyone is feeling here in week 3. Are you falling into a routine? Are you struggling to find a happy medium? Myself, my workouts are becomeing doable and easy to fit into my schedule. I'm still struggling to eat all my calories and drink my water. In the past few days, fruits and veggies have faded a tiny…
Okay, so I have poured through the numbers adding up numbers and trying to make sense so you guys can make sense. I have only added the numbers I have, so if something is missing let me know and we can fix it! You guys are doing great, we only have 1 and a half weeks left, lets finish with a bang!
Today's challenge is: Eat those fruits and/or veggies! Fruits and vegetables contain essential vitamins, minerals, and fiber that may help protect you from chronic diseases. Compared with people who consume a diet with only small amounts of fruits and vegetables, those who eat more generous amounts as part of a healthful…
New Chat Thread for the week :) How does everyone feel after week one? I feel pretty good. I started feeling a little unmotivated, but I've picked myself back up.
This weeks challenge is simple. I want each of us to make a list of things we want to accomplish by changing our lifestyles. Almost like a bucket list for weight loss (or gain!) and getting in shape. So post your list here. I'll sticky this at the end of the week and then we can all come back whenever we wish and post when…
