OKAY SEXY WARRIORS SO HERE IS THE LAYOUT PLAN..
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SexyLexy83
Posts: 340
Extreme Shed and Shred level 1-3 weeks and level 2-3= 6 weeks and 2 days off this is a TOUGH TOUGH WORKOUT!!!! and if anyone wants to workout on the weekends i say we always stick with the ab workout because WHO DOESNT WANT EXTRA ABS RIGHT....
Killer buns and thighs 2 weeks on each level = 6 weeks and 2 days off weekends again if someone wants to workout on the weekends i say we always stick with the ab workout because WHO DOESNT WANT EXTRA ABS RIGHT....
Shred it with Weights 30 days 2 weeks no days off the full 30 days
6 week 6 pack of course 6 weeks and 2 days off and on this one whe can through in the Killer Buns and Thighs if someone wants to workout on the weekend
So round it out to 5 1/2 MONTHS TOTAL and do it in order as we have on the picture.
ALL OF THE DVDS ARE UNDER $10.00 SO YOU CAN GET THEM ALL AT ONCE OR EACH MONTH WE START A NEW ONE =D
SO LETS GET THIS GROUP IN GEAR IN BE SMOKIN HOT BY SUMMER!!
LEXY and SOPHIE
Killer buns and thighs 2 weeks on each level = 6 weeks and 2 days off weekends again if someone wants to workout on the weekends i say we always stick with the ab workout because WHO DOESNT WANT EXTRA ABS RIGHT....
Shred it with Weights 30 days 2 weeks no days off the full 30 days
6 week 6 pack of course 6 weeks and 2 days off and on this one whe can through in the Killer Buns and Thighs if someone wants to workout on the weekend
So round it out to 5 1/2 MONTHS TOTAL and do it in order as we have on the picture.
ALL OF THE DVDS ARE UNDER $10.00 SO YOU CAN GET THEM ALL AT ONCE OR EACH MONTH WE START A NEW ONE =D
SO LETS GET THIS GROUP IN GEAR IN BE SMOKIN HOT BY SUMMER!!
LEXY and SOPHIE
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Um ok, when we are done with this I better look like that girl above :laugh:
Seriously this is a tough, tough plan but that is why we are warriors right! The next six months is going to be hard and a big challenge for me but I know with the support and motivation from the rest of you girls that I will finish. That's what I about this group!
Plus we should be finishing right around the time that I am going to the Bahamas for 2 weeks, so this is great motivation to keep going. Well that and the fact that quitting is NOT ACCEPTABLE0 -
YES MAM' MISS SOPHIE! YOUR TOTALLY RIGHT!
THIS IS GOING TO BE AN AMAZING GROUP IM ALREADY RUSHING THE 30 DAY SHRED TO GET TO HERE,LOL:laugh:
WE ARE TOTALLY GONNA BE LOOKING SOOOO SEXAY WHEN WE ARE DONE LADIES!
LEXY0 -
Hello! I just found this group and thought I'd join if that's okay? :-)
I've done Jillian's 30DS workout and tried out the killer buns, ripped in 30 and the 6pack one. I love her workouts even though I really hate her sometimes for making me burn!! lol I'm about to get the other two DVDs mentioned on this group, I can't wait!!0 -
AHHHH! So excited for this. It gives me time to do the 30 Day Shred in March before we start. I'm getting married on Sept. 1st, so I want to be in the best shape of my life. I'm notorious for falling off the wagon, so I'm hoping you ladies can help keep me accountable !!!0
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I cant wait to start Ripped in 30 yall !!!!:bigsmile: :bigsmile: :bigsmile:0
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Thanks for the invite Lexy:flowerforyou: I have been doing Jillian workouts for a while now and have done all these workouts, and can say that Extreme Shed and Shred Level 2 is tough. Jillian actually wants you to do both levels at the same time and you have that option on the DVD. I did it a couple of times and it was tough:grumble:
I am very excited to do all these workouts with like minded people who will help keep me motivated and in check. Ready for Ripped!0 -
i am super duper excited as well. I have always loved jillain..and i have the No more trouble zones, ripped in 30, killer buns and thighs,and 30 day shred. I was debating on my next set of dvds to get after i pre-order fast fix kick box.
Problem solved, i now know what to get! Shred it with weights, extreme shed and shred!!!
I love the fact that this is a group where we all do the same dvds, and all workout to jillian michaels! Now i wont ever feel alone! Im ready for april! So glad about the date as well since i just started 30 day shred last week. I should be ready in no time!!0 -
I LOVE THIS GROUP<30
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Hi,
I joined this group but i was a goofball and didnt think to tell u first that my 30 day shred dvd got scratched (the little one got ahold of it =/) a wk ago when i was gonna do a 2nd round and thats why i went with ripped in 30, but the only dvds i have are 6 wk 6 pk and ripped in 30, hoping by time this challenge starts i may get the others, just a heads up ....
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
AMAZING PLAN! Props for coming up with it. And thanks for the invite.
Of course these are all her dvds I do not have.
But it will be worth it!!!
Cant wait, It came at a perfect time where I have nothing to stress about. =]
THANKSSS0 -
NO PROB, AND I CANT WAIT !!!!!!!!!
GIVES US ALL A MONTH THE ROUND UP THE DVDS OR JUST BURN THEM LOL:laugh: :laugh:
BUT IF YOU BUY THEM THEY ARE ALL UNDER $10 AT GOOD OLE WOLLY WORLD
:explode: WE ARE GOING TO BE BANGING BY SUMMER! :explode:
LEXY0 -
I know there are 4 levels to ripped in 30. So are we doing each level for one week? I'm a little confused on how we are doing this or are we just doing it for 5 days and whatever else for 2 days and repeat? CONFUSED0
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well ripped in 30 is the other group and jillian says you can take 1 or 2 days off
as well as all of them in this group except shred with weights that is 7 days a week.
at the top is exactly how we will do it, hope this helps with the confusion, if not let me know,kk
lexy0 -
Thank u<30
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I have one question. Just curious. Why do we do shred it with weights everyday for 30 days. ? do we only do it for 2 weeks or ??? am i not getting it? lol0
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NO, THAT IS JUST WHAT THAT PARTICULAR VIDEO CALLS FOR 7 DAYS A WEEK :grumble:
I KNOW RIGHT, LOL:laugh: BUT WE WILL BE SOME MUSCLE WOMEN!!!
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oh okay thanks! cant wait!! I love weight training!!0
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ME TOO, ME TOO!0
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This sounds like fun! I'm in. I completed 30 Day Shred and I'm currently doing Ripped in 30. I have two of the dvd's for this group. I plan to get the other two this weekend. I will check Wal-Mart first then Amazon.com.
Thanks for getting this group started!0 -
I can already tell I'm going to have to sell my $100 Silver jeans when we're done with this :sad: ...they won't fit by then! :laugh:
I'm in...just gotta get the DVD's I don't have.0