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Week 4
glennam1
Posts: 172 Member
Well I started week 4 today and did much better than I thought I would that being said burpees suck along with planks, pushups.....lol...WAY TO GO EVERYONE WE"RE ALMOST DONE....WHOOT WHOOT
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i dunno what a burpee is, i guess i'll find out on monday!! :sad:0
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i dunno what a burpee is, i guess i'll find out on monday!! :sad:
You will indeed :laugh:0 -
Not the most effective round because I kept having to move the mat around and switch weights (supersourbubble - Are you using 8's for this round!?!).
I disliked round 3 because it seemed to aggravate every ache/pain that I have (shoulder, back, knee). Round 4 - not so bad. It's still hard, especially the cardio, but it's not aggravating.
Can you all keep up to their pace, especially on the cardio?
I can tell that I have gained strength, but I'm dreading measuring in another week.0 -
Day 3 done. I took yesterday off. More like I was just too exhausted to work out when I finally had time at 9:30PM.0
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Day 4 done. Where is everyone? I'm the last 3 replies on here!0
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Also - I HATE SCISSOR KICKS!0
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I start week 4 on Monday by reading this post agghhh i hate burppes...lol..0
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Started Week 4 today....I actually like it a lot better then week 3 lol0
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Week 4 is my friend...week 3 wasn't!!!0
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redoing week 4 since i missed a few day...0
This discussion has been closed.