Hi Everyone (New Group Member)
ssmithcpd
Posts: 3
I'm a 34 yr old L.E.O. in Pa. My goal is to get back down to 230lbs, which is the weight I was at when I started my career in Law Enforcement. I work out at a local LA Fitness and I just started bicycling again. I've been using the Android Myfitnesspal app for about a month now and I have lost 30 lbs.
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Hey, back at ya,
Just joined myself. 63 year old leo/Marine Warden in maine. Still struggling with the computer age. Not about to give up. Be safe.
My goal is to work a lttle longer, and live a lot longer.
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Amen bro, thanks.0
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Welcome brothers! Stay safe!!!0
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