Day 3: 50 Crunches
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50 crunches done0
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March 3: 50 crunches - CHECK0
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Man I didnt' get a chance to get my challenge in because I was busy today and now at work. I will work extra hard tomorrow. I was under my calories today but no exercise. I feel a little down about it but I know tomorrow will be my working hard day. Good job to everyone and continue the hard work. God Bless.0
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Oh I almost forgot going to do it right now!!0
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50 crunches done0
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50 crunches done! Had to break it into 2 sets but I did it!0
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50 basic crunches complete and just for the hell of it 25 reverse crunches as well.
Hurt when DH made me laugh after though.0 -
50 cruches done + Ripped in 30.0
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A little late reporting but I am keeping up with this Challenge. 50 crunches completed yesterday. Now off to do jump rope! I promise to report later.0
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50 crunches done I'm ashamed to say my eating habits aren't going too great mind.
Thursday night my friends met my bf for the first time and we went for food - tgi fridays eeek! I hadn't eaten much that day mind and did a big gym sesh so I'm not too bothered about that one.
Last night my best friend announced she had finally got her dream job but has to move away so she came down to see me. We went out with a few friends and I'm sad to say I got convinced to have food when I was already at my calorie limit (I had a ham and cheese panini) and half a bottle of wine
I'm slightly devastated at how I have lost all motivation and worried that I will gain this week! I decided to confess here and hopefully feel better as my friends and family don't understand how it affects your spirit to 'fall off the wagon'.
Sorry for putting this confession on this topic I just felt the need to tell the group and hopefully be forgiven. I promise I have been nice and healthy today
Well done everyone you're doing great!
Hey surferfreak07, don't give up on yourself! We have all fallen off the wagon and believe me I know how it feels! It sucks but you just pick yourself up and get right back on that wagon! Hang in there! You are forgiven. I also understand you about your family not understanding. They just dont know how we really feel, how much we hate our body's and how when we mess up it really effects us. Hang in there!! We can do this!!! :happy:
Thank you I'm feeling great now and I'm totally back on track0 -
:happy: Hey you had a big week, friends meeting your guy; bff getting her dream job. Alot of excitement but I'm sure you will get back on track. :happy:0
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Just finish my Day 3 crunches...
5 sets of 100 -
Did the 50 crunches just didn't post last night! I will do my jumping rope now.
Great job everyone!0 -
50 crunches done!0
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50 basic crunches complete and just for the hell of it 25 reverse crunches as well.
Hurt when DH made me laugh after though.
Just adding a link to a reverse crunch
http://exercise.about.com/od/abs/ss/abexercises_7.htm0 -
A little late logging in but 50 crunches done, must say by 40 I was feeling it but I really wasn't surprised, guess my muscles are having to retrain anyway with just having a baby.
Well done everyone0 -
2500
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done0