Can't believe I didn't know about this group!
SCPSL05
Posts: 42 Member
I've been doing Chalene's videos for a long time- love her! I completed TF and now I am doing Chalean Extreme/ TF hybrid. Add me! I'm looking for more friends on here and it would be awesome to have some TF friends! PS- you can totally peep my diary but its nothing special!
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Hi! I would love to hear about your results sincee you have completed the program! I will also add you How was your TF experience? Did you follow the schedule, etc?
Brooke0 -
Sorry Brooke! I didn't see this until just now!
I followed the schedule but only worked out 5 days/ week instead of 6. Now I am working out 6 doing chalean extreme/ turbo fire hybrid. I wish I would have eaten better during TF and that I would have done 6 days per week. I am still bfing my baby a couple times a day but when I started TF I was bfing her a lot so I think thats part of why I ate so much. Even though I didn't lose as much as I should have I did tone up and lean out and got in excellent shape.0
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