Day 4 15 mins jump rope
Candice83
Posts: 217 Member
eek i havent done it yet just figured i'd start the thread... not sure how im gonna go doing it for 15 mins. i'll be doing it with an invisible rope too hahaha
0
Replies
-
wow i just attempted this and i couldnt even do a minute! how sad is that. Plus the jumping is making my head ache so i'm gonna do an aerobics video instead0
-
Done. I had to break it down to 5 lots of 3 minutes to complete it but it's done.0
-
Wow! That was hard - little kids make it look so easy : ) I ended up breaking it up into 5 min blocks with about 1 - 2 mins break in between. I sweated a ridiculous amount! Also need to work on my coordination.
I kept trying to best my highest number of consecutive skips - which was only 72 in the end! I am determined by the end of this week I will get to 100 consecutive skips. Ohh wells I enjoyed it. Going to go do RI30 now.
Have a great day!0 -
I don't own a jump rope plus I have a weak knee so I decided to do an extra 15 minutes cardio in the gym to make up for this. My gym sesh of 55 minutes cardio and 10 minutes strength training resulted in 563 calories so I am 100% happy with that!
Let's keep this good work up guys
0 -
I am having to split the 15 minutes up I did 5 minutes and was knackered just goes to show but got some other things planned for today as well so I should get plenty of exercise in today !0
-
I sprained my MCL in December so I couldn't do this so instead I used my Stationary bike for 20 minutes and did 30 DS.0
-
I attempted jump roping.. that wasn't happening. Sad because I came up with this exercise lol so I did 17 minutes of Walking with Leslie instead. Plus I made up for the two days I missed. yay! All of this done with no sleep last night! Proud!0
-
I attempted jump roping.. that wasn't happening. Sad because I came up with this exercise lol so I did 17 minutes of Walking with Leslie instead. Plus I made up for the two days I missed. yay! All of this done with no sleep last night! Proud!
WTG with the walking and making up for the two days you missed!! Dont fret over the jump roping, I havnt even attempted it yet. I am so sore from yesterday's exercising and just dont feel like doing anything but I guess it is only 9am so I still have time. I am going to attempt to do my jump roping but have a feeling I am going to have to break the 15 min up a bit. I also still have to do my 30 DS. I hate days where I feel like doing nothing at all!! I have gone strong, exercising for 10 days in a row now and am exhausted, feel like I need a rest day but really dont want to so going to push myself to get my exercising done today!!! Good luck to everyone!!0 -
15 minutes of jump rope done, had to break it down but finished, also did 50 crunches and 50 jumping jacks.0
-
15 minutes of jump rope done!0
-
15 minutes of jump rope done!0
-
that was a long long 15 mins, but feel better now I've done it0
-
Okay i only got 2 minutes in so far. I despise jumping rope. I will try the rest later. I really wanna get it done.0
-
I started the challenge today and did Day 1, 2, 3, 4. :flowerforyou: Thanks Toni for the link!0
-
Well I didn't have a jump rope and I have a leg injury that makes it difficult to jump at all but I improvised and did 15 minutes of my "jumping rope" Thanks for the challenge and the motivation!0
-
No jump rope, so I walked 7 miles to the Y and climbed 80 flights of stairs. I also completed RI30 and 50 jumping jacks. I'm motivated by another poster and will get in 50 crunches before supper tonight.0
-
80 flights of stairs? Wow!! I am terrified of heights lol
How many of you are doing the girly push ups for tomorrow's challenge? I can't do more than 5 regular ones.0 -
OMG - that was hard! I did 5 - 3 minute segments of jumping rope (interspersed with treadmill walking). My feet are sore!! Good luck everyone
0 -
No jump rope today but ran/walked on the treadmill and stretched lots - happy with the day!! Congrats to all and keep up the good work!!!0
-
80 flights of stairs? Wow!! I am terrified of heights lol
How many of you are doing the girly push ups for tomorrow's challenge? I can't do more than 5 regular ones.
I always do the girly push-ups. They seem to be getting easier for my since I started the 30 DS. My goal is to be the end of the 30 DS which is in 20 days, to be able to do 10 regular push-ups!! We shall see!!0 -
well... it's done.
I had to break it down into 5 sets of 3 minutes, but they were pretty solid sets.
I haven't exercised since high school. This just about killed me... I think I shall go find a rock, and climb under!!
My 15 year old daughter was my lifeline for sure!!! She rooted me on through the whole thing 0 -
I dont remember jumping rope to be do hard ! I was able to do 2 sets of 4 minutes but that's it. Also did some dancing with my daughter.0
-
80 flights of stairs? Wow!! I am terrified of heights lol
How many of you are doing the girly push ups for tomorrow's challenge? I can't do more than 5 regular ones.
I always do the girly push-ups. They seem to be getting easier for my since I started the 30 DS. My goal is to be the end of the 30 DS which is in 20 days, to be able to do 10 regular push-ups!! We shall see!!
Girly pushups it is for me. I have very weak arms and weigh to much.0 -
Okkkkkk I only got 6 mins done. This mess was hard. My shins started hurting. But I'm going to take a break and try to do 5 more mins. Good luck guys0
-
well... it's done.
I had to break it down into 5 sets of 3 minutes, but they were pretty solid sets.
I haven't exercised since high school. This just about killed me... I think I shall go find a rock, and climb under!!
My 15 year old daughter was my lifeline for sure!!! She rooted me on through the whole thing
awww tell your daughter she's awesome!0 -
March 4: Jump rope for at least 15 minutes - CHECK!!!0
-
jump rope 15 minutes! done0
-
Done, forgot to put in0
-
I don't have a jump rope, but I did fifteen minutes with an invisible one. Thank god no one could see me lol0
-
Yes, I had to use an invisible one too -- also had to break it up -- that was tough!0
This discussion has been closed.