We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Sunday, March 4

ShannaKayB
Posts: 157 Member
Week 3 Day 4 done. The duck walk things went much better this time around.
0
Replies
-
W1d4 completed, on to week 2 tomorrow.0
-
Did d1w4 and I think it was a lot better that week 3!0
-
Made myself workout tonight even though I feel like it at all. Horrible weekend of eating. Hoping to start over tomorrow! And yes I hate the duck walks!0
-
Week 3 is killing my knees! Am I the only one?
I did 6pack and ripped back to back but went back to week 2. I tried to do week 3 right after 30 minutes of 6pack so that could be why my knees were so tired. I will try again when I don't do another workout before.0
This discussion has been closed.