How is it going so far?
LM_105
Posts: 515 Member
Hi, Just wondered how everyone was doing so far?
I had a good weekend, stuck to my calorie settings and did zumba and aero-pilates. Felt in control and it felt good.
I have 10 weeks to Florida!
I had a good weekend, stuck to my calorie settings and did zumba and aero-pilates. Felt in control and it felt good.
I have 10 weeks to Florida!
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Replies
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Hi, not got weighed yet, but will be doing tonight, but I have kept to my calories and exercised so hoping for a loss!0
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Hi, not got weighed yet, but will be doing tonight, but I have kept to my calories and exercised so hoping for a loss!0
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Strange week - stuck to it & my very accurate scales say that I have lost ..............one eighth of a pound sigh! roll on next weigh in0
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No movement since my last weigh in - but working with my doctor on a med she thinks is the culprit to my water retention and extremely slow loss rate. So I hope to see improvements coming. No problems with meeting my calorie goals, but my gym time is going to be down this week. Working on that!0
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I dropped a pound after the scales didn't move for days. Yes! I weigh everyday and I need/want to break that habit!!!0
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Yeah! It sure feels good to see a loss after a plateau. Congrats and have a good week.0
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Hi, not got weighed yet, but will be doing tonight, but I have kept to my calories and exercised so hoping for a loss!
Fingers crossed!0 -
Strange week - stuck to it & my very accurate scales say that I have lost ..............one eighth of a pound sigh! roll on next weigh in
lol! its in the right direction. I am sure it will show up next week, keep on trucking!0 -
No movement since my last weigh in - but working with my doctor on a med she thinks is the culprit to my water retention and extremely slow loss rate. So I hope to see improvements coming. No problems with meeting my calorie goals, but my gym time is going to be down this week. Working on that!
Fab for keeping on top of the calories, I had been finding that so hard until recently. Hope the WR is sorted by the doc!0 -
I dropped a pound after the scales didn't move for days. Yes! I weigh everyday and I need/want to break that habit!!!
Congrats! Weight every day if you want to, just dont get disheartened when they go up, and they will, between your 'main' weight in day.0 -
Yeah! It sure feels good to see a loss after a plateau. Congrats and have a good week.
Fab, congrats on breaking through the plateau!0 -
So far, so good... I take one day "off" of the program - no tracking calories or anything - which helps me to stick with it on the days I don't feel like eating well/going to the gym.
Weighing in once/week on Saturdays, and I'm down another pound this past week.
Stick with it, everyone -- this is an achievable goal!0 -
When to the store today. Got my fresh produce of choice to help keep me eating right and started journaling. Hopefully I will have good things to report come Monday!
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So far so good... down a little bit already...:bigsmile:0
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Only joined MFP two days ago and just joined this group minutes ago ... so no weight loss yet, but I think I'm heading in the right direction!0
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Weighed in today, 2lb down, hurrah!
Starting weight Feb 29th - 250lbs
March 7th - 248lbs
March 14th -
March 21st -
March 28th -0 -
So far, so good... I take one day "off" of the program - no tracking calories or anything - which helps me to stick with it on the days I don't feel like eating well/going to the gym.
Weighing in once/week on Saturdays, and I'm down another pound this past week.
Stick with it, everyone -- this is an achievable goal!
Brilliant, well done on the 1lb!0 -
When to the store today. Got my fresh produce of choice to help keep me eating right and started journaling. Hopefully I will have good things to report come Monday!
Excellent, getting the fresh produce and getting organised helps so much!0 -
So far so good... down a little bit already...:bigsmile:
Excellen.....................................t !!!0 -
Only joined MFP two days ago and just joined this group minutes ago ... so no weight loss yet, but I think I'm heading in the right direction!
Hello! You will love MFP!0 -
Did well with my calories yesterday. It's amazing how much less water I have in my legs after one day of eating right and not stuffing myself!0
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doing well with my calorie goal.started my diet on 1/23/12 and have lost 8lbs so far, I weigh myself on saturday or sunday usually so not sure on my weight loss this week yet. However I'm not doing so well on my excercising this week, I am getting over a sinus infection although its not a excuse but its hard to have the motivation to excercise!!...grrr0
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