1000 Jumping Jacks a day Challenge
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neesa11
Posts: 51 Member
I am going to try and do 1000 jumping jacks a day which would be about 500 calories a day by the end of the week we would have burned 3500 which is the amount of calories needed for a pound !!! Anyone want to give this a shot with me?!??!?!
It really doesnt take that long and we could break it up in to 10 sets of 100 reps throughout the day
It really doesnt take that long and we could break it up in to 10 sets of 100 reps throughout the day
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Will do!0
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I am going to the rowing machine with it and Im going to do 10 sets of 5 minutes rowing and 100 jumping jacks its gonna be killer!0
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WOW - sounds like a great workout.
I am going to try to accomplish my jumping jacks by the end of the day. I am hoping that I can get my students to help me achieve this goal tonight when I am at my gymnastics class. I will have them do some of my 1000 with me0 -
Sounds tough, but I will give that a try, because it'd be an easy way to add exercise in all day long!0
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FINISHED! it was way hard! But felt great!!0
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I'm modifying this for myself to every other day. Finished 1000 today :happy:0
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ill do this one but ill start tomorrow ) wow i love this!!! )0
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Thats great that you are giving it a shot!! let me know how you do!I'm modifying this for myself to every other day. Finished 1000 today :happy:0
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How many minutes do you think 1000 takes?0
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sounds like fun0
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I am in. Since I missed the posting yesterday, I am starting today (3/4).0
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I'll give it a try. Will start on 3/5!0
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Just saw this, will try it tomorrow and see how I go. Hope I can manage it.0
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Thats great that you are giving it a shot!! let me know how you do!I'm modifying this for myself to every other day. Finished 1000 today :happy:
Unfortunately my leg is not strong enough yet to do this every other day like I was wanting to, but I will try it twice a week for now and see if I can increase over time. I'm hoping my leg will gain strength sooner rather than later after my ACL reconstruction last year, but for now I'll be sticking to swimming as my regular workout since its low impact.0 -
Still goin strong I hope everyone else is ! let me know how you guys all like it and how you've been doing them? Throughout the day, straight out or in sets throughout your workouts?0
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hmm Im not really sure I usually do mine in sets in conjunction with my other workouts .... Ive been doing it with rowing lately , but I immagine that its about one jumping jack a second so about 17 minutes if you do em straight out
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How many minutes do you think 1000 takes?
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Yeah good call on doing less, maybe you could try doing just 200 a day or something. Swimming is a great tool for physical therapy !Thats great that you are giving it a shot!! let me know how you do!I'm modifying this for myself to every other day. Finished 1000 today :happy:
Unfortunately my leg is not strong enough yet to do this every other day like I was wanting to, but I will try it twice a week for now and see if I can increase over time. I'm hoping my leg will gain strength sooner rather than later after my ACL reconstruction last year, but for now I'll be sticking to swimming as my regular workout since its low impact.0 -
Ah! I totally fell off the workout wagon this weekend! I'm starting this up again today! It's tough, but I'm certain it will be worth it!0
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i finished 700 yesterday, i quit because my calves and arms are super sore0
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I shall try this starting tommorrow 3/60