Announcements
Important stuff will go here one day.
Discussions
WEIGH INS
so do you want to do the weigh ins every Friday? i am ecstatic!!!! :smokin:
New & Frustrated
Hi All! I'm new to the group ~ I'm a stay at home mom to 2 kiddos & I'm trying to lose 10 lbs. Seems like no matter what I do, I've been losing & gaining the same lb. I went to see a naturopath/nutritionist last week ~ and am planning to start a new way of eating (and getting allergy testing done). I work out reguarly at…
What are your struggles?
Hey ladies and gents :) What are your guy's struggles? What do you need motivation on? What are the things that you excel in? Let's write in all here, so we can all motivate and help each other properly :) I want everyone to be 100% successful! WE CAN DO IT!!! :)
how's everyone doing?
i've been slacking so far. i have worked out on the daily but not going hard as i should. but before march is over i will be 10lbs lighter! but enough about me.... how's everyone else doing in this challenge?
Night Hunger
Heres my story in a nutshell: I had gastric Bypass in 2009 I was 320 I got down to 218 beginning of 2011. May of 2011 I was 233 and found out I was pregnant. Got up to 249 during pregnancy son was a premie. Was pumping milk and got down to 239 my metabolism has sped up so I was eating like crazy and over a 3wk period I had…
!000 Squat Leaps Challenge!!
Hey guys New challenge this week lets all try and do 1000 squat leaps today... ( I got squat leaps from Bodyrock.tv) If you can't jump try just doing squats or a wall sit for a minute 10 times... Let me know how you guys like this one and if you need a video posted!
helpful tip (true weight)
i was told by my doctor that the best time to weigh yourself and get your true weight is first thing in the morning. some of you probably already knew that... but i didnt... lol
reporting live from???? (shoot the breeze)
where is everybody from? me i am from Ocean City, MD
1000 High Knees Challenge!
Hey guys this week lets try and do 1000 High knees! its a great workout you can cut it up into sets and do 10 sets of 100 reps and just do them throughpout the day! I am not sure how many calories it is but I assume its as much or more than jumping jacks!
1000 Jumping Jacks a day Challenge
I am going to try and do 1000 jumping jacks a day which would be about 500 calories a day by the end of the week we would have burned 3500 which is the amount of calories needed for a pound !!! Anyone want to give this a shot with me?!??!?! It really doesnt take that long and we could break it up in to 10 sets of 100 reps…