March 10 lb Challenge

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

helpful tip (true weight)

A_Bowen3
A_Bowen3 Posts: 21
edited November 2024 in Social Groups
i was told by my doctor that the best time to weigh yourself and get your true weight is first thing in the morning. some of you probably already knew that... but i didnt... lol

Replies

  • romach79
    romach79 Posts: 277 Member
    Its true, I've seen my weight fluctuate up to 3 lbs in one day - usually on the upside.
  • Kell_Smurthwaite
    Kell_Smurthwaite Posts: 384 Member
    I weigh first thing in the morning, before I eat or drink anything, but after going to the loo. Oh, and I weigh in the nuddy too. ;)
  • clean115
    clean115 Posts: 59
    ^ Saame.
  • revadiana
    revadiana Posts: 97 Member
    I weigh first thing in the morning, before I eat or drink anything, but after going to the loo. Oh, and I weigh in the nuddy too. ;)

    Yep me too.. LOL
This discussion has been closed.

Categories