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Level 1 Day 7
CindyCountingCalories
Posts: 321 Member
Done, the heavy weights are killing me with anterior raises but I'm trying my best to push myself with it, its getting easier though.
Have a great day everyone!
Edited to check my spelling lol! Rises raises whatever
Have a great day everyone!
Edited to check my spelling lol! Rises raises whatever
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Replies
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I notice me lifted lower and lower each time, but really trying to push myself when it comes to arms, I want nice arms again!!!! 0
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I agree, my arms are more sore than day 1, but I can do double the amount of push ups now 0
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Day 7 completed, and it is getting easier, I was able to complete bicycle crunches it was a first for me! woot! woot!0
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I'm a bit under the weather but I managed to push my self through. I can do one full set of regular push-up and then I have to switch up to the easier ones. Good Job everyone.0
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i've got some kind of fever, and stomache thing going on. Not to mention i'm going back to work today. first day back in five weeks.... Gonna give myself a break from the video, i might try and sqeeze in a two mile walk at lunch depending on how i feel. I work nights so its usually dark outside at lunch.... cant wait for the time change on sunday0
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Completed: Level 1, Day 7 - Lovin' the Strength I am capable of now...YAY...Great going to everyone here!! Stay Empowered!0
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I just completed day 7. The strength is always the hardest part for me, but it's getting easier to do with heavier weights.0
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I'm a bit under the weather but I managed to push my self through. I can do one full set of regular push-up and then I have to switch up to the easier ones. Good Job everyone.
feel better soon!0
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