What are you goals with JM Body Revolution?
gerbies
Posts: 444 Member
I know that most of you have already started your program (and some are still waiting for their programs to arrive/start). For those who have started or those who are about to start, I thought it would be a motivator to state your goals from JM's Body Revolution. Do you have a total weight loss goal? Do you have a weight you want to hit? Inches lost? Size? An exercise related goal (e.g., able to run a mile, able to beat a running time, able to do 20 "real" push-ups, etc.)?
I will be starting the kickstart program on 3/12/12. My goals of the 90 days are as follows:
- Lose 35 lbs
- Hit the 200's (even if it's 209.9)
- Fit into a size 14 (even if it's a 14W)
- Complete a family photo shoot and feel happy about how I look (I am actually doing the photo shoot at the end of May, which will be before the program is over - hope to lose 30 lbs by then).
What are your goals?
I will be starting the kickstart program on 3/12/12. My goals of the 90 days are as follows:
- Lose 35 lbs
- Hit the 200's (even if it's 209.9)
- Fit into a size 14 (even if it's a 14W)
- Complete a family photo shoot and feel happy about how I look (I am actually doing the photo shoot at the end of May, which will be before the program is over - hope to lose 30 lbs by then).
What are your goals?
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Replies
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My end of May goal weight is 153, and I started JM BR at 165, so I want to lose 12 lbs in the 12 weeks. I also want to be more fit, stronger, all of that, but those things are harder to objectively measure.
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My last day is just before Memorial Day weekend. My goal is to lose at least 30 pounds and be able to wear a dress that hits above my knees and feel comfortable with it! I'm in the middle of week 2 and feeling really great about the results so far. Another goal of mine is not to be tempted by what everyone else is eating/drinking in social environments, I want to be able to go out with my friends w/o feeling the pressure of killing my diet.0
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My biggest goal is to not be embarassed to have my picture taken with my 2 year old son. I noticed a few days ago that there are very few pictures of him and I since the day he was born. And I cringe when I see the few that there are. My goal is to lose 40 pounds on this plan. Other goals include wanting to feel better, not being out of breath from walking up stairs, get into a single digit size, learn to eat healthier and be more prepared for the 60 mile 3 day breast cancer walk I am signed up for in October!0
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I am on day 11 right now and my goal is to lose 40 pounds during this 90 days (already down 5 in 11 days). And actually, I am not too worried about the actual number on the scale....my main goal is to be able to wear a great pair of jeans and a fitted top without the dreaded mushroom over my jeans and be able to show off my arms.
I carry all my weight from my hips to my head, so I am really hoping to sculpt my upper body so that I can wear tank tops to my kids softball/baseball games this year and look great instead of my usual really baggy T-shirt and shorts.0 -
I am starting on 3/12/12 as well. My goals are:
1) Lose at least 15 lbs
2) Concentrate on toning and defining muscles
3) Boost endurance
4) Lose at least 10 inches total0 -
My goal is to improve the way I eat. I'm less worried about being able to do the exercises than I am that I won't be able to stay on any sort of reasonable eating plan.
Goals:
Stick with the program for the full 12 weeks.
Learn to eat better, consistantly.
Of course, weight loss is a goal, too. I'd love to lose 25 lbs, which would put me at my goal weight, but I'm aiming for at least a 15 lb loss. I have no idea what I'll look like at that weight, and since I've never been there (at least since I passed it going up when I was a teenager!) I'm really looking forward to finding out what size/shape I'll be!
Like gerbies, I'm starting 3/12. Can't wait!0 -
my goal is to finish the program! i also want to reduce my body fat and feel comfortable in a bikini this summer. i'm on the tail end of week 3, and i love it. i'm already seeing great results!0
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My hope is to be all over toned, feeling and looking more fit, tight, flat stomach. I also want to sick to the 90 days plus do other cardio (runnig, biking, elliptical) 3 times a week.0
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I just ordered it tonight, so I haven't started yet. However, I will be doing this program while I train for a half marathon in May, so my goals for the program are:
Improve my core strength (which will also help improve my running)
Lose inches and get my flat tummy back
Start to see (or maybe even actually see) a six-pack by the end of this thing
Reach my goal weight (I have about 20 pounds left to lose, which I think is do-able with this program & the running)0 -
my goal is to complete the program. i don't have a "# of pounds i want to lose" goal. i'd like to feel comfortable with the way i look in my swim suit, which seems appropriate since my 90th day is at the beginning of june!0
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I'm not doing the diet part of Body Revolution since I'm vegan, but I am following Dr. Mark Hyman's Blood Sugar Solution basic diet.
But - my goals are:
Stick with the plan for the full 90 Days
Get my blood sugar into normal levels (after 4 days on JM, I'm almost there, already!!)
Get my other health indicator numbers into normal levels
A1c is a little high
Total cholesterol is ~159, but the ratio is off
Triglycerides are really high
Be able to ride my bike to the market (it's not far, but the is a 10% grade and impossible right now)
Maintain the program during a 2-week business trip to corporate HQ in May (already planning what to pack, etc).
I'm not focusing on weight so much, because the number on the scale seems to have too much emotional baggage. So these other numbers and goals make more sense for me.0 -
My goals are:
Be back in the shape I was in 2 years ago after completing P90X
Run a 5K without having to walk any
Fit into all the size 2 pants in my closet with the tags still on them
I WILL DO THIS!!!0 -
I haven't received mine yet but I think I have my goals nailed down.
1- Stick with the plan for the full 90 days.
2- I would ideally like to hit Onederland at the end of the 90 days which would be about a 35lb loss. If i fall short I wont be upset, but it would be so motivational to follow through the entire program and see 19x on the scale at the end of it.
I will be a happy camper if I accomplish both
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My goal is to lose 30 lbs and change the way I eat permanently (cut out junk and overeating).0
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I'm at the tail end of Week 4.
*Survive the remaining weeks and not have to re-do any because I couldn't keep up
*Add extra cardio 3x per week
*Lose inches around my middle/hips/thighs
*Lose 15 pounds by the end of the program
*Find something else to keep up the momentum!
I'm definitely stronger, I see muscle definition in my back and arms and I have more stamina than ever before.0 -
I haven't received mine yet but I think I have my goals nailed down.
1- Stick with the plan for the full 90 days.
2- I would ideally like to hit Onederland at the end of the 90 days which would be about a 35lb loss. If i fall short I wont be upset, but it would be so motivational to follow through the entire program and see 19x on the scale at the end of it.
I will be a happy camper if I accomplish both
Oh my goodness, Onederland would be the BEST! For me, that's a really big stretch goal (like 40 lbs lost), but I would probably cry if I saw that!
Good luck...sounds like it's achievable!0 -
Stick with the full 90 days. Lose 30 lbs to reach my goal weight of 140 lbs hopefully by the end of the program0
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I just want to complete ALL 90 DAYS!!! I hit a bump this week due to working a few doubles (I worked 11 shifts in 8 days), so I got behind by 2 workouts... I've just pushed my week back a few days... It may take me 100 days or more, but I want to complete the program... I started at 163 lbs. I'd like to hit 145 by the end. I'm using different scales though. My old scale said I was 163 when I started, my new scale says I'm 154.5 today but I know it's more a difference in scales than actual weight loss lol So maybe on my new scale I'd rather hit 140 lol I want to be able to do 10 'real' pushups in a row... I'm up to 5.5 and proud of it as pushups are something I've never been able to do.0
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Starting Tuesday, here are my goals:
To complete the 90 day schedule.
Journal what I eat and eat as cleanly and mindfully as I can.
Become stronger. Both physically and emotionally.
Lose at least 20 lbs.
Lose inches, especially in my mid section.
Add extra cardio at least 3 times a week.
Add one yoga class a week.
Enjoy the journey and learn!0 -
i will be completed with BR about 2 weeks before my birthday and i really want to treat myself to a size medium sundress! and kick off the summer with self confidence to rock a two piece. i hope to get down to at least 150 (i started at 176) so a 26 pound loss. oh and i want killer legs!! so inches lost will be awesome0
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My goals are to lose 25 pounds (more would be amazing, I just don't realistically think I will lose more than 2 ploseounds a week or so), lose 2 more jean sizes, and really just complete it. I can't believe I've stuck with it this long already, I'm so proud!0
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I just ordered mine last Friday. My goal is to lose the last 12lbs left. If not that, then firm up my body, hopefully get into size 8 pants withou muffin top.0
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I just ordered mine Sunday, 3/11, so I am going to start as soon as I get it. My goals are these:
1. Actually start and finish this thing, I really want to stick with it the whole time. I stuck with Ripped in 30 for 4 weeks so I hope to be able to do this.
2. I would like to lose around 25 lbs but if I lose 15 I will be psyched because that is my pre-baby weight.
3. I would love to be able to buy a bikini for this summer and feel good and proud of myself in it, instead of buying bathing suits to completely cover myself up.
4. Get into my pre baby jeans without a muffin top!0 -
I'm hoping to shed at least 20-25 pounds if not more. I want to be realistic and not set the bar too high. Better for me to be surprised than disappointed.
In addition to burning fat, I'm hoping to sculpt and tone my body. I want to be able to wear tank tops again this summer and be proud of the way my arms look!0 -
My goal: complete the 90 days and have more energy. I had some setbacks with autoimmune disease this year and had to stop my jogging and weightlifting late August/ early September. I have slowly added back some elliptical and beach walking, and my Dr thought this would be worth trying. The only rule: if I get joint pain again I have to stop and recheck my labs. So....for me to be able to workout again is huge! And, if by chance I lose 10 lbs by May 15th for my 30th bday in Mexico.... I would be ecstatic!
As a side note, I love Jillian and her workouts are great for normal people. She is very positive and motivating, and shows ways to modify everything to make it easier or harder. In my case, I am making them easier 0 -
I haven't received mine yet but I think I have my goals nailed down.
1- Stick with the plan for the full 90 days.
2- I would ideally like to hit Onederland at the end of the 90 days which would be about a 35lb loss. If i fall short I wont be upset, but it would be so motivational to follow through the entire program and see 19x on the scale at the end of it.
I will be a happy camper if I accomplish both
Oh my goodness, Onederland would be the BEST! For me, that's a really big stretch goal (like 40 lbs lost), but I would probably cry if I saw that!
Good luck...sounds like it's achievable!
Dumb question: what is Onederland?0 -
I haven't received mine yet but I think I have my goals nailed down.
1- Stick with the plan for the full 90 days.
2- I would ideally like to hit Onederland at the end of the 90 days which would be about a 35lb loss. If i fall short I wont be upset, but it would be so motivational to follow through the entire program and see 19x on the scale at the end of it.
I will be a happy camper if I accomplish both
Oh my goodness, Onederland would be the BEST! For me, that's a really big stretch goal (like 40 lbs lost), but I would probably cry if I saw that!
Good luck...sounds like it's achievable!
Dumb question: what is Onederland?
Not a dumb question at all. Onederland is once you move from having a "2" start your weight and move into where a "1" is at the beginning of your weight. For example, losing 20 lbs and moving from 205 to 185, a person would be in "Onederland"...lol.0 -
Oh, thanks!
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