Stuck in Weight Loss

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Hello everyone.
I am about 5'9'' and currently at 137 pounds. For the last couple of weeks I seem to be stuck at this number. And while I'm building my muscle mass, I can tell, I'm not really losing much fat. I was wondering why this would be the case, considering I'm exercising fairly regularly and usually eating healthfully. Any ideas why I'm stuck?

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  • burnnitoff
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    Try taking a cheat day to get your metabolism to wake up :) it'll work, trust me.
  • clean115
    clean115 Posts: 59
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    Meee tooo I am in a very similar situation. And for me, a cheat day is not the answer. I've had plenty of those.
  • bluberrygoo
    bluberrygoo Posts: 222 Member
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    Fast for a day or two, that works for me