Report In! Week 3
lizard053
Posts: 2,344 Member
Water: ?/7
Food: ?/7
Cario: ?/90
Strength: ?/60
Food: ?/7
Cario: ?/90
Strength: ?/60
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Replies
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Water: 7/7
Food: 5/7
Cario: 90/90
Strength: 45/60
I fell behind! Didn't quite get in all my planned strength training days. And my eating was pretty out of control too. Ugh!0 -
Water : 7/7
Food : 6/7
Cardio : 135/90
Strength : 59/600 -
Water: 7/7
Food: 5/7
Cardio: 140/90
Strength: 60/60
My eating was absolutely horrible those two days, and not all that great a few other days.0 -
Water: 6/7
Food: 6/7 *I always have a spike day:)
Cardio: 150/90
Strength:60/60
I feel like I was finally on top of my game this week....even with a cold! Hopefully I can keep it up!0 -
Water: 6/7
Food: 5/7
Cardio: 90/90
Strength: 60/600 -
Water 7/7
Food 6/7
cardio 120/90
strengh 60/600 -
Water: 7/7
Food: 6/7 (I'm completely satisfied, given that it was my birthday week and I went over a total of one single day and only by around 400 calories. I've been known to do worse on birthdays that weren't even my own.
)
Cardio: Um, more than 90. I'm sure I did more, just don't feel like calculating total.
Strength: 7/70 -
Water: 7/7
Food: 6/7
Cario: 90/90
Strength: 45/60
I almost forgot about strength training. Oh well! That is what next week is for
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water 7/7
Food 6/7
Cardio 275/90
Strength 50/600 -
water 6/7
Food 5/7
Cardio 45/90
Strength 0/60
Exercise is still my week point, I need to get working at it.0
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