Ladies and gents, I am new to this site and I love it so far. I have already friended some wonderful people who do a good job of keeping me in check. I am a yo yo dieter and have been somewhere between 250 and 315 pounds since I was 20. I say this every time but dang it I mean it this time! It is time to get this under control. I was a fairly normal weight all throughout my teens and there is no reason why I cannot enjoy a healthy weight again. Thanks all for being here and helping each other through this journey.