Stats

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Kate_UK
Kate_UK Posts: 1,299 Member
If you want to add your start and end stats here your welcome to.
Here's a rough list, feel free to copy and paste it and/or add in your own. Use inches, cm and lbs or st. whichever you usually use.

Bust (for us ladies)
Chest (for any gents)
Waist (natural waist when you bend over)
Hips
Upper arm left
Upper arm right
Upper thigh left
Upper thigh right
Weight

I'll take mine tomorrow and post thiem in.
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Replies

  • secretgirl4611
    secretgirl4611 Posts: 474 Member
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    I actually started working out at my gym and at home: Jan, 15th 2012 BUT I MESSED UP ALOT ON MY EATING PART OF THE DIET, THAT I LOST 5LBS TO GAIN IT ALL BACK..SO YEAH IM BACK AT MY STARTING WEIGHT HERE IT IS:

    Current Weight: 140lbs.
    Goal Weight: 120-125 (main goal 15lbs.)
    Neck: 13in.
    Chest/Bust: 37 1/2 in. (Wider than my hip area)
    Waist: 32
    Stomach @ Belly button: 37 in.
    Stomach flab: 3 in. in palm of hand (that I can grab from left to right on both sides and in middle)
    Hips: 37
    Upper R/L arm no flexing: 11
    Thigh R/L: 23
    Calf R/L: 13 1/2
  • karen_thinmint
    karen_thinmint Posts: 498 Member
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    Current Weight: 137lbs
    Goal Weight: 125-130 lbs

    Neck: 12 1/4 in
    Bust: 35 1/4 in
    Waist: 26.5 in
    Hips: 38
    Upper R/L arm: 10 1/4 in
    Thigh R/L: 22 in
    Calf R/L: 14 in

    Goals: Tone, tone, tone. Am way too jiggly!
  • shutterbabe
    shutterbabe Posts: 125 Member
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    Hey everyone! I plan on starting the shred on Monday (and maybe even some burn fat boost metabolism in there too), and I'm really excited to start. :) Seeing all the pics is certainly inspiring!

    Name: Andrea

    Weight: 151 pounds
    Neck: 13.75
    Chest: 41
    Waist: 35
    Hips: 41
    Thigh: 24.5
    Arm: 11.5
    Calf: 14.5

    My goal weight is about 125. I will be doing pilates at least two days a week (maybe three) and cardio about four or five days a week as well. And of course eating right. I am so ready to let my inner skinny fit girl out! :)
  • Indiharh
    Indiharh Posts: 2
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    Bust 38
    Waist Hips 34/45
    Upper arm left 14
    Upper arm right 14
    Upper thigh left 25
    Upper thigh right 25 (inches)
    Weight -190
    Goal Weight- 110 (pounds)

    I started 2 days ago so I'm super excited to see what I can do in 30 days!!!
    I will post my starting pics tomorrow :)
  • Kate_UK
    Kate_UK Posts: 1,299 Member
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    I took my measurements this morning before starting so here goes:


    Under bust 34 (inches)
    Over bust 38
    Waist 31 1/8
    Stomach at belly button 37 1/4
    Hips 38 3/4
    Upper arm left 13
    Upper arm right 13 1/2
    Upper thigh left 24 3/4
    Upper thigh right 24 1/2
    Weight 164
    Height 176
    BMI 24.0

    Goal weight 154
  • weezykid
    weezykid Posts: 50
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    I forgot to do this before I started to these are my stats right now (after doing my day 1 workout:


    Under bust 29.5 (inches)
    Over bust 33
    Waist 26.5
    Stomach at belly button 29.5
    Hips 37.5
    Upper arm left 10
    Upper arm right 9.5
    Upper thigh left 21
    Upper thigh right 21.75
    Weight 126.2
    Height 162.5
    BMI 21.7

    Goal weight 119

    should also add i am currently training for a marathon so will be running 3 times a week as well as 3DS
  • BrownEyedGirl130
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    Here it goes

    Height 5'5.75''
    Weight 182
    BMI 29.6
    Under bust 33.5 (inches)
    Over bust 41
    Waist 31
    Stomach at belly button 34.25
    Hips 44.5
    Upper arm left 12.75
    Upper arm right 12.5
    Upper thigh left 26.5
    Upper thigh right 26

    Goal Weight 153
  • karlos988
    karlos988 Posts: 28 Member
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    Bust 37.5
    Waist 30
    Stomach at belly button 33
    Hips 39
    Upper arm left 11.5
    Upper arm right 11.5
    Upper thigh left 21
    Upper thigh right 21
    Weight 144
    Height 5' 7"
    BMI 22.6

    Goal weight 130
  • aodc909297
    aodc909297 Posts: 86 Member
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    48 years old - 3 children

    Height: 5'3-3/4"

    Bust 36-1/2"
    Waist (smallest part of mid-section) 30-1/2"
    Belly Button area 36"
    Hips 37-1/4"
    Bicep (left) 11"
    Bicep (right) 11-1/4"
    Mid-thigh (left) 19"
    Mid-thigh (right) 18-3/4"
    Calves (left) 13-1/4"
    Calves (right) 13-1/4"
    Weight 139-3/4 lbs
  • BeckyNaturoMommy
    BeckyNaturoMommy Posts: 187 Member
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    Bust (for us ladies) (breastfeeding, so not doing bust)
    Waist 40 inches
    Hips 41 inches
    Upper arm left 10.25 inches
    Upper arm right 10.25 inches
    Upper thigh left 22 inches
    Upper thigh right 23 inches (odd? a full inch bigger than the left?)
    Weight 165 pounds
    Goal weight(end of 30 day shred) 160 pounds
  • aodc909297
    aodc909297 Posts: 86 Member
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    Forgot to post my goal weight: 125 (14 more pounds to go!)
  • Mrsshellers
    Mrsshellers Posts: 157 Member
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    I hope you dont mind me joining! I am trying to get motivation for doing this, I also have the 6 week 6 pack which I am planning on doing:

    Bust 34"
    Waist 31"
    Hips 36"
    Upper arm 11"
    Upper thigh 22"
    Weight 142lbs
    Goal weight 134lbs (minimum I want to get to)
  • AliG71
    AliG71 Posts: 12
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    41 years old with 4 children. As at Day 1 of the Shred:

    Height: 5'2''
    Weight: 132lb
    BMI: 24.34
    Bust: 35.6 inches
    Waist: 30.3 inches
    Hips: 39.3 inches
    Upper arm left: 11.2 inches
    Upper thigh left: 21.6 inches

    Goal Weight: 125lb
  • sunkissed1109
    sunkissed1109 Posts: 19 Member
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    Height: 5'11'
    Starting Weight: 186.6
    Bust: 38"
    Waist: 34"
    Hips: 43.5"
    Upper arm left: 12.5"
    Upper arm right 13"
    Upper thigh left: 26"
    Upper thigh right: 27"

    Long Term Goal Weight: 160

    It was hard not to post today's measurements..just 12 days into it and I've already seen a difference! (I started March 5th)
  • AliG71
    AliG71 Posts: 12
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    41 years old with 4 children. As at Day 1 of the Shred:

    Start of Level 1

    Height: 5'2''
    Weight: 132lb
    BMI: 24.34
    Bust: 35.6 inches
    Waist: 30.3 inches
    Hips: 39.3 inches
    Upper arm left: 11.2 inches
    Upper thigh left: 21.6 inches

    Goal Weight: 125lb

    End of Level 1

    Weight: 133lb
    BMI: 24.34
    Bust: 35 inches
    Waist: 30.3 inches
    Hips: 38.9 inches
    Upper arm left: 11 inches
    Upper thigh left: 21.2 inches
  • MrsD89
    MrsD89 Posts: 76 Member
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    Day 1, Level 1!

    Bust: 43.5 inches
    Waist: 39 inches
    Hips: 41 inches
    Upper arm: 12.5 inches
    Upper thigh: 24.25 inches

    Weight: 177.5 lbs

    I nearly had a fit when I did these measurments! Time to get my butt into gear :smile:
  • karlos988
    karlos988 Posts: 28 Member
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    I have completed the 30DS are here are my end stats:

    Bust 34 - loss of 2.5 inches
    Waist 28 - loss of 2 inches
    Stomach at belly button 31.5 - loss of 1.5 inches
    Hips 37 - loss of 2 inches
    Upper arm left 11.5 - no loss
    Upper arm right 11.5 - no loss
    Upper thigh left 21 - no loss
    Upper thigh right 21 - no loss
    Weight 139 - loss of 5 pounds!!!
    Height 5' 7"
    BMI 21.6 - down from 22.8

    Goal weight 130


    I am extremely happy with those results!! Best of luck to everyone else!
  • aodc909297
    aodc909297 Posts: 86 Member
    Options
    I have completed the 30DS are here are my end stats:

    Bust 34 - loss of 2.5 inches
    Waist 28 - loss of 2 inches
    Stomach at belly button 31.5 - loss of 1.5 inches
    Hips 37 - loss of 2 inches
    Upper arm left 11.5 - no loss
    Upper arm right 11.5 - no loss
    Upper thigh left 21 - no loss
    Upper thigh right 21 - no loss
    Weight 139 - loss of 5 pounds!!!
    Height 5' 7"
    BMI 21.6 - down from 22.8

    Goal weight 130


    I am extremely happy with those results!! Best of luck to everyone else!

    Alright! Losing 8 inches is something to be very proud of. Congratulations!!!!
  • aodc909297
    aodc909297 Posts: 86 Member
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    I'm having to finish up the 30 day shred a day early (will do day 29 today) because I leave for a vacation tomorrow! Took my measurements this morning and have posted the before's and after's below.

    48 years old - 3 children

    Height: 5'3-3/4"

    Bust 36 - 1/2" - END: 36" (loss 1/2")
    Waist 30 - 1/2" - END: 28 - 3/4" (loss 1 - 3/4")
    Belly Button 36" - END: 33 - 1/2" (loss 2 - 1/2")
    Hips 37 - 1/4" - END: 36 - 1/2" (loss 3/4")
    Bicep (L) 11" - END: 10 - 1/2" (loss 1/2")
    Bicep (right) 11 - 1/4" - END: 10 - 1/2" (loss 3/4")
    Mid-thigh (L) 19" - END: 17" (loss 2")
    Mid-thigh (right) 18 - 3/4" - END: 17 - 3/4" (loss 1")
    Calves (L) 13 - 1/4" - END: 13" (loss 1/4")
    Calves (right) 13 - 1/4" - END: 12 - 3/4" (loss 1/2")

    Weight 139 - 3/4 lb END: 134 - 1/2 lb (loss 5 - 1/4 lb)

    All in all, okay results. I would have liked to have seen the hips and belly button area shrink more! Interesting that my bust changed so little. Guess I can attribute that to strength training that I've been doing on my upper body. Will start Ripped in 30 next.
  • Sb65513n
    Sb65513n Posts: 131 Member
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    Just finished Thursday. Here are mine!


    Starting:

    Weight: 181lbs
    Neck: 13.5"
    Waist: 33.5"
    Hips: 43.5"
    Belly button: 42"
    Bust: 41"
    Under bust: 34"
    Left arm: 12"
    Right arm: 13"
    Thighs: 24.5"
    Wrist: 5.5"
    Body Fat %: 37.2%
    BMI: 28.3

    Results:

    Weight: 170.6 lbs
    Neck: 13"
    Waist: 31"
    Hips: 41"
    Belly button: 38"
    Bust: 39"
    Under bust: 33"
    Left arm: 11.5"
    Right arm: 11.5"
    Thighs: 23"
    Wrist: 5.5"
    Body Fat %: 32.2%
    BMI: 26.7

    Total lost 10.6 lbs and 17.5" and dropped 5% of body fat.