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May 2013 Shredders....
Anyone still doing this or starting a new cycle??? Im on level 1 still want to wait till its feeling comfortable and then push it to level 2.... right now its a make it half way thru and then have to push still so I know I still have time.. LOL Im on a cycle of Mon Wed and Fridays doing level 1 and then 20 min more of…
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Has anyone had weight gain yet feels more toned?
I have been following the 30DS, starting L2 today, have also been going to the gym 3X a week, body combat 2X a week and have started a kettlebell workout too. For some reason I have gained weight, but I feel much healthier, look more toned and clothes are fitting better. I know I need to keep up with it, but it's really…
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adaptions to not use neck
hi all i just had my 1st go....there's so many of the actions i can't do as i can not use my neck as it will cause major pain. i can't do the stomach crunches or anything that lifts or turns the head to the side, am v disappointed was so looking forward to it and seeing the results. i'm going to search you tube ect for…
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Are you supposed to do it everyday?
I'm sure this has been posted before, sorry! I noticed on another thread someone thought you are supposed to do 2days and then take a day off. I'm supposed to start L2 today, did L1 for 10 days straight. (oh I just watched L2 and Jillian just said " See you tomorrow")
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30 Day Shred Level 2
Just completed my final day on level 2!! Can I get a woot woot? ;) Just kidding but gosh I feel so great I finished it because I sure did feel like giving up on the fourth day of it because it kicked my booty hard! One confession though, this past week I've eaten very poorly because of Easter and I feel like all the inches…
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Level 2-
Hello, friends! I am new to the group, but excited to interact with others who are on this journey. =) I'm currently on level 2, and in the very first circuit, the squat with wide rows kills my neck! As I'm doing it I can feel my neck muscles tightening and it hurts... it's undoing everything I did during the neck circles…
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OCT 24th START-NOV 24th END. Support & Motivation
Hello! I am wanting to start this 30 Day Shred, I had done it before and the first few days I ended up cursing her.. however from reading posts I believe it will work... Im giving myself permission to do this for 30 days! Start date is Oct 24th. Anyhow that wants to join is more than welcome, all the support and motivation…
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starting in september
Hi ladies I am 26 my name is katie....I am planning on starting shred on the 1st.....ive started this before for a few days and quit but since reading peoples success Im going to try to stick with it this time. Would love to have a few start with me on the first! if not any advice or tips would be appreciated. Im really…
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Move on or repeat?
Today will be day 8 of level one for me and I am starting to wonder if I should repeat level 1 or move on... Why repeat? I can't do real jumping jacks or butt kicks because my right knee just isn't responding well (plus being a 38DDD, just not working out) I am still doing girl pushups I feel weak, I am struggling to hold…
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I just bought the DVD
After seeing so many people posting awesome results, I've decided to go ahead and see what it's all about. I'm SO excited! So ladies and gents, what am I in for? As excited as I am, I'm also a little scared!
