Level 2-
laceymcmath
Posts: 44
Hello, friends! I am new to the group, but excited to interact with others who are on this journey. 
I'm currently on level 2, and in the very first circuit, the squat with wide rows kills my neck! As I'm doing it I can feel my neck muscles tightening and it hurts... it's undoing everything I did during the neck circles (which I LOVE).
I've done the exercise in front of a mirror and had my husband watching me, and my form seems to be right. Does this bother anyone else out there?
*Edit - I'm so sorry, I meant to put more information in the post title. Posting fail.
I'm currently on level 2, and in the very first circuit, the squat with wide rows kills my neck! As I'm doing it I can feel my neck muscles tightening and it hurts... it's undoing everything I did during the neck circles (which I LOVE).
I've done the exercise in front of a mirror and had my husband watching me, and my form seems to be right. Does this bother anyone else out there?
*Edit - I'm so sorry, I meant to put more information in the post title. Posting fail.
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Replies
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This definitely is a pain in the butt (or the neck in this case) but what I do (level 2 day 4) is do neck circles after the workout is done as well and by day 4 my pain decreased significantly and by day 7 you should feel pretty comfortable with it just like in level 1
Hope this helps! 0
