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Heathervescent
Heathervescent Posts: 22 Member
in Social Groups
What are your favorite workouts??? I'm a mother to a 22 month old toddler, so I do home workout DVD's. I love high energy workouts and upbeat music, so Turbo Jam (kick boxing/cardio) and Turbo Fire (interval training/cardio) are my faves!!! But I also do step aerobics and treadmill.

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  • melanielupien
    melanielupien Posts: 54 Member
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    Running on the treadmill for 3 or more miles... love the runners high!

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  • toagirl
    toagirl Posts: 41
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    Cardio- the elliptical trainer
    Strength- MAXworkouts

    I am new to strength training but I am hooked!!
  • kkrobins
    kkrobins Posts: 37 Member
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    I just recieved Kettleworx...I do my first workout tomorrow, I will let you know all about it! lol :noway:
  • Heathervescent
    Heathervescent Posts: 22 Member
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    How did your kettleworx workout go? Is it a kettle ball workout (I'm assuming)?
  • BreakfastSunFitness
    BreakfastSunFitness Posts: 16
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    I do zumba ,line dancing,walking eliptical,and curves circuit training sometimes step swimming yoga and other things like to mix it up!
  • Heathervescent
    Heathervescent Posts: 22 Member
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    Oooh, I like your variety!!!
  • kkrobins
    kkrobins Posts: 37 Member
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    How did your kettleworx workout go? Is it a kettle ball workout (I'm assuming)?





    Yes, It's a 15 pound kettle bell. I wasn't as hard as I thought it would be. I'm a little sore, but it was to be expected. Thanks for asking Heather!
  • Jennicia
    Jennicia Posts: 479 Member
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    Cardio: Zumba, Cardio kickboxing and the treadmill
    Strength training varies. Trying to get these thick arms of mine to go down! ugh...frustrating!

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